TGIF and there’s a 3 day weekend on the horizon. Come spend it doing yoga with me at Sangha Yoga Shala at the times listed below: Friday - 2pm Saturday - 11am Sunday - 5pm Monday - 11:30am Hope to see you there!
Yippee! It’s Thursday, the work week is almost over and my first night as the teacher of the 6:30pm Power Hour Vinyasa class at Sangha Yoga Shala. Join me tonight for some chest, hip and spine opening fun. See you soon!
The other day I went around Dumbo with my good friend, and photographer extraordinaire, Don Stahl, taking pics for Shape Magazine’s Yoga Anywhere Revolution. We had a ton of fun proving that indeed, you really can do yoga anywhere!