TGIF and there’s a 3 day weekend on the horizon. Come spend it doing yoga with me at Sangha Yoga Shala at the times listed below:
Friday - 2pm
Saturday - 11am
Sunday - 5pm
Monday - 11:30am
Hope to see you there!

Yippee! It’s Thursday, the work week is almost over and my first night as the teacher of the 6:30pm Power Hour Vinyasa class at Sangha Yoga Shala. Join me tonight for some chest, hip and spine opening fun. See you soon!