Sweaty, red-face gym selfie! Went for a half hour steep incline walk tonight to try and strengthen my ankle. Not quite up for running anytime soon, but I want to build it back up so I eventually can. Spent 10 minutes climbing stairs too! My face was so red afterwards, this pic doesn’t do it justice. My Parkway Drive Pandora channel has proven the best for workouts, it really gets me hype to go longer.
🔥February 21st, 2017🔥
Breakfast - Sausage, egg, and cheese sandwich on whole wheat flatbread with a banana, coffee with a little soy milk.
Lunch - Lemon pepper salmon with carrots and hummus, water.
Work snack - More carrots and hummus!
Dinner - Applewood smoked chicken with a giant plate of cheesy broccoli, and a ginger kombucha.