I knew that it was going to be almost 100% humidity (I waited for the rain to stop before this run), but when I saw that the sun had actually come out, I knew I had to take a before and after selfie because shit. is. rough.
Overall not too bad, would have been a really nice n easy 5 miles if it was 10 degrees cooler. My legs felt good and my breathing stayed rhythmic, but at about 3.5 miles I started to get pretty light-headed. I blame the sun. Other than that, I took it fairly easy and it was a really nice run.
I’m also loving this ~self love Sunday~ thing that’s goin’ on, guys! I’m learning to love my little legs that are slowly getting stronger, as achey as they are.