leanbodystudio

Crazy back and shoulder workout today… Focusing on all my weak points to bring a awesome package to this year fitness competition.. I’m on track to hit ¾% bf over next several weaks can’t wait!!! #teamleanbody #leanbodystudio #fitness #mississauga #backattack #bodybuilding #mensphysique #rippedallday #rad #aroundtheopa #cbbf (at 5200 dixie road unit 7 mississauga)

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Awesome 6am workout, strive for greatness and good things will come. 5 months out from the Toronto Pro Show #cbbf #opa #aroundtheopa #leanbodystudio #squat #legday #wcw #fitfam #fitness (at Lean Body Studio)

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Lost 6 inches on my waist DM to find out how you can do the same! #teamleanbody #teamrad #fitfam #weightloss #inches #smallwaist #vtaper #shredz #results #progress #nodaysoff #nobooze #nojunkfood #healthy #health #diet #lifestyle #leanbodystudio #rippedallday

Last leg workout with the ladies before heading into this week #peakweek, I just want to say it’s been amazing journey over the last 12 weeks, you have been my favourite group of bikini competitors I have train this far. Looking forward to Friday dinner at the keg ;) #teamleanbody #aroundtheopa #sundayfunday #thegirls #mississauga #leanbodystudio #mensphysique #bikinicompetition #opagala @aroundtheopa @leanbodystudio @leanbodygirls @teamleanbody (at Lean Body Studio)

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Sometimes the unorthodox exercises give you the best results! 3 weeks out! #aroundtheopa #teamleanbody #leanbodystudio #abs #core #fitness #bodybuilding #weightroom #motivation #gymlife #legcurl #fitfam #fitspo #fitnessvideo #abvideo #radmethod #rad #rippedallday (at lean body studio)

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Leg day- working on back squats
#teamleanbody #leanbodystudio #rippedallday bodybuilding #squats #igvideo #legday #nopussypad #mississauga #torontolife (at LA Fitness Mississauga - Dixie Rd)

Awesome morning went to do light workout, and ended up bumping into #teamleanbody guess everyone had same idea this morning… I’m super proud of everyone and the hard work and success you have all put in.. Glad your working out on your days that your not at @leanbodystudio #flexfriday #leanbodystudio #myteam #workout #training #fitness #workout #stairmaster #abs #clients #futuretrainer #motivation #aroundtheopa #cbbf #mississauga (at LA Fitness Mississauga - Dixie Rd)

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Every workout will be an epic one for the next 6 days.. #bodybuilding #rippeddallday #aroundtheopa #cbbf #ontariomuscle #fitfam #fitspo #igvideo #gymvideo #teamleanbody #leanbodystudio #sauga (at LA Fitness Mississauga - Dixie Rd)