forbes.com
Try These Stress Relief Strategies When You Have 10 Minutes Or Less
The way we work isn’t working when scores of talented people can’t attend to their basic human needs. Until the larger systemic issues are fixed (or at least acknowledged), these and other stories continue to push me to create stress-relief strategies that can actually be incorporated in your super-hectic day. Here are 7 such strategies to try when you have 10 minutes or less.
By WomensMedia

An idea is the first step
How control are you of your future?
How much control do you want over your future?
Are you willing to face your fears and those that are scared of taking responsibility for themselves?
When you are working hard who are you working hard for?
If you needed their help will they step up to bat for you?

#wageslavery
#leadership #empowerment #ceo #boss #ambition #dedication #purpose #hunger #workout #success #training #gym #entrepreneur #vegan #growth #business #life #survivor #love #grind #workrate #coach #motivation #inspiration #upw #morpheus #teamwork #vision #focus

What inspired you to get involved with human rights or social justice work?

So I’m applying to this leadership institute that asks this question on the application. 

Here is my answer:

I am a black, bisexual woman who lives in Kentucky. I was born in philadelphia during the Crack Epidemic and I heard gunshots on my street at least once a week. As a 6 year old my reaction to loud noises was to hit my stomach to the ground. 

I am a survivor of many forms of violence that a different society would have never allowed. I am the daughter of an amazing and brilliant woman who died too soon because of a lack of quality healthcare, untreated mental illness and the fact that she was a survivor of violence as well. 

Looking at the history of my people, and the abuse we have suffered through every year of American history I cannot stand idly by and allow myself, the people I love, the people who look, love and live like me do not deserve this. No one deserves this world we are forced to navigate. 

My survival depends on this. 

That’s why I got involved.

eliluminador.com
SLB Creates LGBT-Focused Scholarship with The Miguel A. Ayala (S)LBGT Advocacy Fund - El Iluminador
Sigma Lambda Beta International Fraternity, Inc. continues to be a trailblazing organization on the fraternal front and beyond. Most notably, a group of Brothers are in the beginning phases of creating the “Miguel A. Ayala (S)LBGT Advocacy Fund.” This scholarship will be awarded to an upstanding undergraduate member of SLB for making strides towards the …

In the wake of the historic Supreme Court decision on marriage equality and Sigma Lambda Beta International Fraternity Inc.’s International Leadership Institute in Chicago, I’m ecstatic to help announce the creation of an LGBT-focused scholarship named after our Brother Miguel Angel Ayala. This scholarship will be awarded to an upstanding undergraduate member of SLB for making strides towards the inclusion of all people, on campus and in society as a whole, with emphasis on the lesbian, gay, bisexual and transgender (LGBT) community. Sigma Lambda Beta, an organization with reach well outside of the collegiate realm, is helping shape a progressively more diverse world and standing at the forefront of this positive change. Please share this widely and help us fundraise for the cause. Big congratulations are in order for Brother Miguel “Cariño” Ayala, the SLB Education Foundation, and the (S)LBGT Scholarship Creation Committee (Brian “Fugen” Robles, Felipe “Fierro” Laynez, Roberto “Pheonix” Regas, Jesus “Zeus” Lujan, Caden “Clodeveo” Gillespie, Manuel “Positivo” Del Real, and Danny “Clave” Zepeda). Onward.

Learn from the wise

#leadership #empowerment #ceo #boss #ambition #dedication #purpose #hunger #workout #success #training #gym #entrepreneur #vegan #growth #business #life #survivor #love #grind #workrate #coach #motivation #inspiration #upw #art #morpheus #preparation #teamwork #vision #focus

Join me for a powerful, practical and strategic business event designed to help you develop your business and elevate your life. Revolutionised the way you do business and execute bigger than you thought possible. http://placidaacheru.com/stepup/

#AriseAndShine #Business #WomeninBusiness #PersonalDevelopment #CreateChange #RegisterNow #Learning #leadership

Are you embarking on a new career? Preparing to start your professional life? Thinking about changing jobs? Struggling with your current one? Here are some books that can help you in whatever you’re going through, career-wise. Attitude 101 and Self Improvement 101 by John Maxwell (conversational Taglish version) P75 each Now That You’re Boss by Yay Olmedo P250 Going Up? by Yay Olmedo P180 Your Career Roadmap by Nelson Dy P295 5 Languages of Appreciation in the Workplace by Gary Chapman P315 Transforming Leadership by Leighton Ford P385 How to Lead and Still Have a Life by H. Dale Burke P275 These books are available at OMF Lit and Passages Bookshops nationwide and through our e-store - omflit.com/e-shop. Stock availability varies per bookshop.

Thank you God for this GREAT day!!!
Lots accomplished, it’s 3:41AM East Coast time…
Time to rest😴
Peace✌️I’m out!!!
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
#BelieveItToReceiveIt
#herbalife #success #leadership #fitness #weightloss #health #wellness #inspiration #healthydaddy #faith #hope #love #thinkpositive #positive #wordsofwisdom #triathlon #intention #success #nevergiveup #powerful #godisgood #faith #motivation #triathlete #lifeistooshort #ZESTFORLIFE!!!

How will you be remembered? It doesn’t really matter how much money you earn, what car you drive and what house you live in! At the end of it all, all that will be forgotten! The only thing people will ever remember about you is how you made them feel. Leave a legacy that surpasses you. Leave people better than when you found them. Be the best version of yourself to help the most amount of people you can. #leadership #live #love #give #greatpic #like #likeforlike #follow #followback #championacademy

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So you stand up to tell a Lie in church like you really did something and just then you get shut down #lie #god #cogicgrand #ppl #stop #haveaseat #shutdown. From the World’s Prince, Preacher, Mogul™ and the Undisputed Voice of Education™ #EducationNation let’s end this week right! #empowerment #breakthrough #greatness #growth #insight #empowermentmovement #business #leadership #legacy #mastery #boss #smallbiz #startup #tippingpoint #mogul #thoughtleader