how to survive sunday nights
I know Sunday nights can be a trying time. Here are some songs I use to get through them.
Some videos I use to make it through:
Things to Remember on a Sunday Night:
- This Horrible Thing that you are thinking about won’t be so horrible in the morning.
- You are loved and vital and appreciated.
- Don’t listen to the nasty lies your mind makes up about your body and soul. You are beautiful.
- It’s okay to be sad. The sadness is not permanent.
There are other people going through the same thing. You are not alone.