lakefrontyoga

Increasingly I find myself having to #stopdropandyoga (even in a #littledress). My #asana of choice these days is long holds of #downwarddog (with some deep knee bends) to relive #tightcalves and #sorelegs. #pregnancyrelief

Plus a little #sunsetyoga and #pranayama is good for the whole #bodyandsoul.
My @kindmat is also #killingit on giving needed comfort. Def the go to #yogamat for us #pregantyogis.
Find out more on my #pregnantyoga tips on Mommyhoodtake1.com
#pregancy #32weeks #fitpregnancy #yogateacher w/ #pregnantgirlproblems #stretchitout #relief #onthemat #breathe #yogaeverywhere #yogawithaview #breathedeeply #lakefrontyoga #justbreathe #pregnancyselfie #healthystyle #yogaeverywhere

Increasingly I find myself having to #stopdropandyoga (even in a #littledress). My #asana of choice these days is long holds of #downwarddog (with some deep knee bends) to relive #tightcalves and #sorelegs. #pregnancyrelief

Plus a little #sunsetyoga and #pranayama is good for the whole #bodyandsoul.
My @kindmat is also #killingit on giving needed comfort. Def the go to #yogamat for us #pregantyogis.
Find out more on my #pregnantyoga tips on Mommyhoodtake1.com
#pregancy #32weeks #fitpregnancy #yogateacher w/ #pregnantgirlproblems #stretchitout #relief #onthemat #breathe #yogaeverywhere #yogawithaview #breathedeeply #lakefrontyoga #justbreathe #pregnancyselfie #healthystyle #yogaeverywhere by vanessaalfanotv https://instagram.com/p/7EXr97x73c/