FEELING SO GOOD
So last thursday I knew that I wouldnt be able to work out the next day so I really did push myself and did two 40 minute workouts!! It was great.
Aside from that, I ate kinda poorly this weekend but did maintain my gallon a day.
I drank a gallon of water! I ate pretty healthily (banana breakfast, granola bars, black bean chili, and…well..pizza) but I did a full 60 minute cardio BOXING workout. It kicked my butt but I literally did the full hour! No breaks. No modifications (until the last 4 minutes). THEN I felt so good this evening that I just finished a 40 minute cardio ab workout from fitness blender.
I LOVE loving myself. I love putting as much energy into myself as I do others. Feeling good about myself makes me feel good about other things in my life and all I want to do is go further.
Freaking 60 minutes and 40 minutes. 100 minutes is the most that I’ve done in a day (I think).