of the rising sun – the animals | flesh and bone – the killers | pumped
up kicks – foster the people | run boy run – woodkid | bad
moon rising (cover) – mourning ritual, peter dreimanis | seven
nation army (glitch mob remix) – the white stripes | gasoline – halsey | yellow
flicker beat – lorde | i’ll be good – jaymes young | when
the levee breaks – led zeppelin | arsonist’s lullabye – hozier | sail
– awolnation | beat the devil’s tattoo – black rebel motorcycle
club | ain’t
no rest for the wicked – cage the elephant | play with fire – the
rolling stones | lake
of fire – nirvana | soul of a man – steven sterm
a revision of the previous snafu mix and graphics.
First workout in 2.5 weeks due to being sick. Worked chest and arms a bit. Only did about 25% of max capacity and only went about 20 minutes. The weight felt good and my favorite part of returning after a long break is the muscle memory and killer pump you get. Things sort of just snap back to where you left off and it fells like instant super gains!! 💪🏼 My furry workout partner was glad to see me back at it as well and offered the usual “scratch and pet me” encouragement whenever I sat down.😸
Thanks to all of you who sent well wishes while I was under the weather!☺️
Representing all the women. SALUTE, SALUTE!! It’s WHOwe are. We don’t need no CAMOUFLAGE. It’s the female federal, and we’re taking off. If you’re with me, WOMEN, let me hear you say !! Ladies all across the world. Listen up, we’re looking for RECRUITS, If you’re with me, let me see your hands. Stand up and salute !! Get your killer heels, sneakers, pumps or lace up your boots. REPRESENTING ALL THE WOMEN. Salute, salute !
Ladies all across the world Listen up, we’re looking for recruits If you with me, lemme see your hands Stand up and salute Get your killer heels, sneakers, pumps or lace up your boots Representing all the women, salute, salute