keep-calm-and-just-keep-swimming

laurynsuniverse  asked:

I am super stressed about school and its only my second week! any tips on how to stay calm and mentally healthy?

just keep swimming just keep swimming.. to be mentally healthy you should be physically healthy too, so eat more fruits and drink more water, and you might have a more positive view of life! don’t stress yourself with too much workload, set yourself a goal and when you reach that go, reward yourself with a short break! good luck x