Breathe. You’re going to be okay. Breathe & remember that you’ve been in this place before. You’ve been this uncomfortable & anxious & scared, & you’ve survived. Breathe & know that you can survive this too. These feelings can’t break you. They’re painful & debilitating, but you can sit with them & eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment & laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again & again. This will pass. I promise it will pass.
—  Daniell Kopeke

"And since we all came from a woman
Got our name from a woman and our game from a woman
I wonder why we take from our women
Why we rape our women, do we hate our women?
I think it’s time to kill for our women
Time to heal our women, be real to our women
And if we don’t we’ll have a race of babies
That will hate the ladies, that make the babies
And since a man can’t make one
He has no right to tell a woman when and where to create one
So will the real men get up
I know you’re fed up ladies, but keep your head up”

                                                        - Tupac (x)