• 2 handfuls kale leaves
• 1 teaspoon cayenne pepper
• Cooking spray
• Sea salt
1. Preheat oven to 350°F.
2. Arrange kale on a non stick baking sheet.
3. Very lightly coat kale with cooking spray and a bit of sea salt.
4. Sprinkle cayenne pepper on top of the kale and bake for 10 minutes or until crispy.
1. In a skillet over medium-high heat. Sauté the shrimp and garlic.
in the oil for about 5 minutes until it’s pink.
2. Sprinkle the paprika and cayenne over it.
3. Cook for about another minute and serve.
Kale chips are one of my favorite snack. I lay the kale on a baking sheet, lightly drizzle it with olive oil, sprinkle some Mrs. Dash salt free garlic seasoning on it, then bake it in the over set at 350 degrees F for 10 to 15 minutes. YUM!
“A dazzling flurry of sparks emerged as guitarist Bibi McGill stood toe-to-toe with Beyonce, shredding a blazing Jackson Randy Rhoads guitar in all her awesome glory. This year’s Superbowl half-time show had many memorable moments, but none quite like that. In a recent phone interview with EBONY.com, McGill confirmed that the performance was “extremely exciting,” but focused more on her mission to share good energy, love and light through her efforts.
“I’m not thinking about how I look and how it feels to have sparks come out of my guitar,” said McGill. “I’m just kind of up there going, ‘I’ve been given the opportunity to be here. I want to let my light shine, so light shine through me.’”
Here, she speaks about struggling before her big break, almost passing on the “I AM” auditions, and juggling multiple passions at once.” –Patrice Peck
Last year, I had the distinct—and absurdly funny—pleasure of food styling on set with the team behind the comedy web series cooking show Meals With Mary. Mary is an 86 year-old ex-vaudevillian wild woman who can even make sexual innuendos out of kale chips.
This kale chip recipe is fast, easy, and insanely delish. Nutty parmesan caramelizes in the oven (OH SNAP did someone say Kale & Caramel???), lending a subtle sophistication to the delicate, leafy crunch of kale in chippy form.
Check out the video, and get the recipe for these seriously better-than-potato-chip kale dynamos right here,