justinefit

@justinefit: 8 days out and have been battling body aches & fever the past 2 days… But where there’s a will, there is a way. Your mind is always stronger than your body… And I refuse to let anything stop me. As an athlete it’s frustrating to feel like I’m “held back” by physical obstacles like injuries or illness… But all those obstacles only make you that much better and stronger. Doing the best I can with each day and keeping positive thoughts that I will shake this off ASAP! 💪💪✨✨🙏🙏 #eyesontheprize #nevergiveup #finishstrong #8daysout #ftlauderdalecup #fortlauderdalecup #npc #npcbikini #teambombshell #metrx #teammetrx #metrxathlete #bikiniathlete #contestprep #believe #obstacles #strength #mindoverbody #positivethinking #abs #getlean #getfit

@justinefit: #ThrowbackThursday Abs!! This was taken the day before Nationals this past November. Contest prep is ON again, can’t wait to get my abs back out & better than ever!! 💪💪😘😘💯💯 #tbt #throwback #abs #npc #npcbikini #contestprep

@justinefit: And that’s a wrap! 😎 Had an awesome time shooting with @fitographerericb as always… He is so gifted behind the camera. 📷✨👍 Now it’s time for a big breakfast then some playtime in Fort Lauderdale before I fly back to New York tomorrow! ☀🌴✈ #thatsawrap #playtime #vacation #photoshoot #selfie #shamelessselfie #bathroomselfie #fitnessmodel #fitness #fitography #fitbody #fit #bikinibody #bikini #fortlauderdale

▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ #motivationmonday #mondaymotivation ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ Model: @justinefit ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ Follow your Favorite Fitness Models & Competitors @ProFitnessModels ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ #ProFitnessModels #Fitness #fit #fitfam #fitspo #abs #sixpack #biceps #hardcorephysique #hardbodyphysique #hardbody_fitness #fitnessphysique #fitnessfreaks #fitnessaddict #fitnessmodel #fitnessmotivation #gymmotivation #gymrat #instahealth #girlswholift #girlsthatlift #fitnessgirls #sexyfit #fitchicks #fitnessgurls #gymlife ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ The ProFitnessModels Platform is Managed by Social Media Company Customized Profiles (@Social_imaging) *For more information about social media management or monetizing for social media email: CustomizedProfiles@Gmail.Com

@justinefit: “We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment.” ~Jim Rohn ✨ 3 weeks out its cardio time! 💦💦💪💪 #riseandshine #riseandgrind #cardiotime #cardiogrind #cardio #sweat #workforit #3weeksout #npcnationals #npcbikini #npc #nationals #neverquit #nevergiveup #noregrets #hardworkpaysoff

@justinefit: Good morning abs! No filter needed. 😉💪☀ Please excuse my messy hair & unmade bed. 😽 #5daysout #nofilter #abs #hellogoodmorning #goodmorning #core #obliques #trainhard #npcnationals #npcbikini #npc #nationals #progress #earnyourbody #workforit #hardworkpaysoff #hardbody #grinddaily

@justinefit: I want to give a special thank-you to my suit sponsor @cjselitesuits The red bikini I wore this past weekend was my absolute favorite suit I’ve ever worn onstage… I am absolutely in love with it!!! 😍✨👙✨ If you are competing in the near future I highly recommend investing in a custom-made suit from CJ’s Elite… The best in the business, hands down. 🙌

As a competitor I know SO MUCH time, hard work and money goes into this ONE DAY… The right suit can make or break your entire presentation, so leave it in good hands. 😉

I’ve had clients order from very well-known companies and feel very disappointed with those suits, or even worse I’ve heard nightmare stories of suits not being finished in time for shows! I’ve had 5 suits made for me by CJ’s and every one of them was stunning onstage, sent to me right on time, and fit SO perfectly that it doesn’t even require bikini bite or glue!! 👍

Each suit is custom-made with the highest quality materials, so these suits take time to make. Call or email to reserve your suit in advance: (954)-786-9977 or CEEJAY6630@aol.com 👙👙👙 👉 👉 Jewelry by @glamcompjewelry 👈👈 @ifbb_cj #cjselite #cjselitesuits #cjsswimwear #bikini #npcbikini #ifbb #npc #contestprep #bikiniprep #glamcompetitionwear #glam #swimwear #crystals

@justinefit: #TBT to 2013 NPC Nationals… Missing my abs after all the holiday festivities but I only get a short period of time each year where I can relax and eat what I want. 🎉☺🍻 I am training hard and lifting heavy so the extra calories will be productive in helping me add some muscle to my frame. Taking time off from super strict dieting from time to time helps me both physically and mentally in the long run. I am already looking forward to my on season to cut down again and see the changes I’ve made! 💪💪💪 #throwback #throwbackthursday #abs #muscle #muscles #girlswholift #girlswithmuscle #fit #fitness #fitlife #fitspiration #offseason #onseason #contestprep #npcbikini #npc #nationals

@justinefit: Morning ab selfie 👉👉 #2weeksout. Feeling good but I know I can take it even further. 💪💪💪✨ #workhard #trainhard #trusttheprocess #contestprep #abs #abselfie #selfie #morningselfie #progress #npc #npcbikini #npcnationals #finishstrong #fitbody #fitness #gymrat #gymtime #grinddaily

@justinefit: Goodnight, fit fam! 🌛⭐😘 #selfie #shamelessselfie #abs #fit #fitspo #fitness #fitlife #fitspiration #fitgirl #fitnessmodel #fitfam #goodnight #igers #workforit #workhard #workhardplayhard #earnyourbody #trainhard #eatclean #justinefit #justinemoore

@justinefit: No pro card this year but I absolutely love how my body looks, and that’s big for me. I’m my own worst critic and for most of my life I’ve been very insecure about my body. The reason I got into this sport was to get into the best shape of my life… 16 shows later I guess you can say I’m hooked! This is a subjective sport so at the end of the day you have to do it for YOU. I believe this is the best I’ve ever been, and I’ve been getting a lot of great feedback from people who have seen me progress over the years. I feel great ending my season on a high note at my personal best and I’m already looking forward to the upcoming 2014 season. Thank you for all the amazing supportive messages, good luck wishes and comments… It means the world to me and keeps me pushing forward!!! ✨🙏💙💪✨ #npc #npcnationals #npcbikini #seasoncomplete #success #finishstrong #nevergiveup #keepmovingfoward #dreambig #workhard #trainhard #hardworkpaysoff #loveyourbody #earnyourbody #hardbody #fitbody #fitlife #fit #fitnessmodel #athlete #abs #driven #nostoppingnow #blessed

@justinefit: Happy #FlexFriday!! 💪💪💪 After spending most of the year in a calorie deficit it is fun being able to eat more calories, lift heavier and see myself making gains!! Especially loving my offseason upper body a.k.a. The Gun Show 💥🔫💥🔫 It has been about a month since I ended my competitive season and I’ve maintained my body fat right around 12%. Going to continue enjoying myself (in moderation) through the holidays then I will tighten up the diet come January. #workhardplayhard #workhard #flexin #flexinonem #oninstagramstraightflexin #progress #gains #makinggains #offseason #imbulkingbro #justkidding #biceps #gunshow #sculptingmyguns #papow #girlswholift #girlswithmuscle #anabolic #muscles #moderation #balance #fitlife #gymlife

@justinefit: We all have a starting point. When you set a new fitness goal it’s important to use several measures to establish your starting point and then track your progress. I don’t suggest relying heavily on the scale… I spent much of my teenage and early adult years pretty obsessed with the number on the scale. 😣 As of recently I stopped weighing myself altogether, because my goal was to ADD muscle 💪 and to do so the scale HAS to go up ⬆ I didn’t want to have negative feelings about a higher number on the scale- I thought it would be counterproductive to my goal, so instead I’ve been monitoring my progress with skin calipers (body fat), a tape measure (inches) and a trusty pair of unforgiving “skinny jeans” (which have grown quite tight! 😜) Also one of the BEST indicators of progress are PHOTOS- taken by a friend, or just good old SELFIES. 📷 Take progress photos once a week- in the same location, same lighting and same time of day so you can accurately see the changes your body is making. The holidays are done so I’m cutting back on the cheat meals… I’m now sporting a fluffier, fuller “offseason” physique– but now it’s time to start leaning out again. I know I’ve added some quality lean mass so I’m excited to see how my physique has improved. ☺ 2014, bring it on!!! 👊 #progress #goodbyeoffseason #gains #makinggains #selfie #nomakeup #progresspictures #allbuffnofluff #keepmovingforward #timetoleanout #curves #diet #nutrition #fatloss #getfit #getlean