justdoit

HOW DID I DO IT?🤷🏼‍♀️ Seriously. There is no secret. None at all. I changed my diet, started working out and changed my MINDSET.👊🏼

The only limitations we have are the ones we set for ourselves. There is nothing that you cannot achieve once you commit your mind to it. Yes, I am physically very different between these two photos, but what you can’t see is how much my mindset has changed. If you told me a year ago that I would think the way I do now, I wouldn’t believe you. 🙌🏻

On that note, it does not matter what anyone says or tries to make you believe - as long as you believe in yourself you can do anything!💭

If you plant the seed that you won’t be able to do something, then, of course, you won’t be able to. But if you plant the seed that you CAN … then you WILL. Keep replacing the negativity in your head with positivity and watch it grow and multiply!🌻

And please, stop asking for a secret or quick fix. This is real life, it is forever. It is not a race and there are no secrets to leading a healthy and fulfilling life.💖

IG : jovanafit