to those asking about how i make time to care for myself throughout my day:
sometimes i skip out on putting too much effort into doing my hair just to save on time (and other days, doing my hair is my self-care for the day). i then use that time to stop at my favorite coffee shop on my way into work to snag a coffee and some flowers. then, i’ll sit by the lake to pray a bit before heading back down the street to go to work.
simple, simple, simple. it truly makes a difference in the state of my health and heart, though, because guess what? self-care is vital for every single person on this earth.
so, do it - stop, sip, savor. do not let your days slip by because you’re busy. you can make time. i promise.