jillian michaels quotes

Here’s a strange but true fact about us complicated humans: our brains can’t actually distinguish all that clearly between real events and imagined ones. So by using creative visualization, you can harness the power of the mind to define your purpose. Using your imagination, you can create a memory bank of positive experiences that will motivate you and improve your self-image. In turn, these visions will help you believe in your potential to make your dreams a reality.
—  Jillian Michaels, Unlimited:  How to Build an Exceptional Life
If you can desire it, the universe can produce it. Think about it: all this great stuff is happening out there. people are falling in love, making money, and enjoying great health and deep fulfillment. So these things exist - and it’s time they existed for you.
—  Jillian Michaels, Unlimited:  How to Build an Exceptional Life
Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks. We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects. One setback is one setback—it is not the end of the world, nor is it the end of your journey toward a better you.
—  Jillian Michaels 
Be brave and be patient. Have faith in yourself; trust in the significance of your life and the purpose of your passion. You are strong enough to sit in the space between spaces and allow divine inspiration to shed some light. When you put positive energy and productive effort into the world it will come back to you. Occasionally in ways you might not immediately understand and on a time frame you didn’t expect. Look. Listen. Learn. Stay open. Your destiny is awaiting you.
—  Jillian Michaels