jeanvaljean

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From RK’s Instagram

Got to build from the bottom up. Can’t be a martini glass. Surely Jean Valjean had some killer quads from his manual labour and subsequent years of carrying the weight of the world on his shoulders. Thankfully @alec2austin is giving me motivation today. My vacation is due but till then … We grind. #2460quads ouch. #fitfam #lesmisbway #lesmizbway #jeanvaljean #quads

From RK’s Instagram:

So the fitness article we did for Broadway Style Guide comes out tomorrow. Looking forward to seeing what Matthew Murphy captured. Can’t wait to shoot with him again. #lesmisbway #lesmizbway #fitfam #transform #photoshoot #broadway #jeanvaljean #jvj Big thanks for @francisdiet kicking my butt from afar getting me stronger than ever. Thanks man. Will back in touch soon for the next phase brother.