Part two - In an interview at the 25th Annual Night of 100 Stars Oscars Gala, Jermaine reveals he’s working on a project called iPandas which is a charity in which they use the Panda as an icon who brings happiness and joy around the world, especially to children. They also wrote a song called “iPanda” in which Jermaine sings with his sons Jaafar (18) and Jermajesty (14) and Chinese artists Aaron Quack. The songs is supposedly coming out in April. #jermainejackson #jaafarjackson #jermajestyjackson aaronquack #ipanda #charity #newmusic

Do you care about your health?

Now that seems like an obvious answer. But why do many still choose to live an unhealthy lifestyle? The answer to that is because many prefer staying in their comfort zone. When you choose to make changes to your life especially when it comes to your health you have to be willing to be uncomfortable for a period of time in order for the new lifestyle to be comfortable.

Your health is more than what food you consume. It is also who you surround yourself with, and your five senses. It is not about just eating your fruit and vegetables, going to the gym 2-3 times a week.

Unfortunately for some do not realize till too late that their lifestyle choice can take a toll on their body and mind. Which leads to all sorts of diseases. Jermaine Jackson son Jaafar Jackson tweeted the other day: 

“All disease originates in the mind. Nothing appears on the body unless there is a mental pattern corresponding to it.”

He could not be any further than the truth. But it is very basic, but in order to live a true powerful healthy lifestyle all you need is strategies and tactics that fit your current circumstance. Pre-book a Coaching session via www.v1coaching.org/book-a-session.php