❤ Friendly reminders ❤
Some helpful reminders and positivity ^-^
If you haven’t eaten today, go eat now or as soon as you can
If you made yourself a cup of tea, don’t forget to drink it! (I did this today)
If you need to pee, go pee right now
Don’t forget to reply to that text or email you said you would ‘answer later’
Remember that thing you said ‘I’ll do it in a bit’? Go do it
Any special dates coming up? (reminder for anyone who needs to remember a birthday or something)
Been sat down for hours? Get up and stretch for a minute
Been writing and drawing for hours non stop? Take a break to give your hand a stretch and a rest
Were there any chores you were supposed to get done that you haven’t started yet? Good job I just reminded you then
Do you have any homework/assignments due soon that you forgot about? If so I just saved you by reminding you :p
Relax any part of your body that might be tense without you realising (I do this all the time)
If today was a bad day, tomorrow can still be better
If you have a lot of bad days, it doesn’t mean it will be this way forever
You’re beautiful, you’re awesome.
You’re strong. Have something you need to get through? You got this. You can do the thing.
You’re unique. You’re you.
You’re the best you there could ever be! ^-^