Hi, I read that you've dealt with with impostor syndrome in the past, and I'm really struggling with that right now. I'm in a good place and my friends are going through a lot, and I'm struggling to justify my success to myself when such amazing people are unhappy. I was wondering if you have any tips to feel less like this and maybe be kinder to myself, but without hurting anyone around me. It's a big ask, I know, but any help would make my life a lot less stressful
The best help I can offer is to point you to Amy Cuddy’s book, Presence. She talks about Imposter Syndrome (and interviews me in it) and offers helpful insight.
The second best help might be in the form of an anecdote. Some years ago, I was lucky enough invited to a gathering of great and good people: artists and scientists, writers and discoverers of things. And I felt that at any moment they would realise that I didn’t qualify to be there, among these people who had really done things.
On my second or third night there, I was standing at the back of the hall, while a musical entertainment happened, and I started talking to a very nice, polite, elderly gentleman about several things, including our shared first name. And then he pointed to the hall of people, and said words to the effect of, “I just look at all these people, and I think, what the heck am I doing here? They’ve made amazing things. I just went where I was sent.”
And I said, “Yes. But you were the first man on the moon. I think that counts for something.”
And I felt a bit better. Because if Neil Armstrong felt like an imposter, maybe everyone did. Maybe there weren’t any grown-ups, only people who had worked hard and also got lucky and were slightly out of their depth, all of us doing the best job we could, which is all we can really hope for.
(There’s a wonderful photograph of the Three Neils even if one of us was a Neal at http://journal.neilgaiman.com/2012/08/neil-armstrong.html)