Starving is never right. I know you probably know that yourself but I had to say that. In my case it started the same… not with the stress thing tho. I just wanted to lost some weight and while I was exercising madly I also stopped eating. And look where it has got me: I’m suffering from partly anorexia nervosa and complete purging disorder (I used to think I have bulimia nervosa but then I discovered there’s purging disorder which is exact me, because I can’t overeat or eat bigger amount of food… my stomach is too damaged for that).
Please, stop it when you still can. Starving will get you nowhere. Find something else where you can push your limits. Running, exercising, anything… I’m not saying you should overeat or something, three to five meals per day, they don’t have to be some huge meals, you can go on yoghurt and fruits with vegetables or crackers. They are light and even tho you eat them you will still feel rather empty so it won’t bother you that much. Also stay hydrated.
Remember starving is bad for your body. We have to eat. So there is NO point in feeling guilty when you eat. If you don’t you’ll die. Try to imagine your body just as a living organism you are, when you don’t feed it, it suffers, it cries, it is hurt by it. Sooner or later there will be great damage made which you won’t be able to take back.
Don’t hurt yourself and your body by starving, please. Try to find something different when you can push your limits. And stay strong.
I’m always here for you. When you feel like talking just message me and I will try to help you the best I can.
I know it will be hard but don’t starve. Eat something. Something little. Don’t torture your body and yourself.
I love you, dear ♥