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Boatswain Bird Island, St. Helena

Longs term effects of emotional abuse:

• a distrust in your perceptions

• a tendency to be fearful or on guard

• self-consciousness or fear of how you are coming across

• an inability to be spontaneous

• a distrust of people and in future relationships

• anger that bursts out unexpectedly

• sensitivity to anyone trying to control you

• the feeling of anxiety when someone lets you decide

• withdrawal from social interactions

• unexplainable feelings of shame/guilt

• unusual weight gain/loss

• changes in appetite

• unexplained anxiety or depression states

• self destructive behavior

• isolation from friends/family

• substance abuse

Someone: *doesn’t invite me somewhere*
Me: ;-;
Someone: *does invite me somewhere*
Me: ;-;