I tried to recreate a dish from my favorite nomiya: abura-age (油揚げ / deep-fried tofu) pizza. Abura-age comes in different types: their version uses a thick one (厚揚げ / atsu-age), but I was given thin tofu pockets (薄揚げ / usu-age) so that’s what I was working with.
I toasted each side briefly in a frying pan with sesame oil, so the edges were crispy and the center (weighed down with sauce and cheese) was gooey. The atsu-age version is a lot juicier and more filling, but this one you can eat with your hands! Not sure if either is significantly less caloric than actual pizza, but both are satisfying and yummy.