ironm

Day 1

I’m already late to my own party! I decided to join my friend Kayla on a ridiculous indoor cycling relay challenge (the Reindeer Relay at  Off Road Cycling in DC) instead of my traditional training schedule. I thought this would be a good way to jump start things, stay excited, and get me to Christmas in stellar shape!
My first class at Off Road kicked my butt. Cycle Core express is the one hour twin to their Cycle Core class…a full spin sesh with a 10 minute AB workout that made my tummy tremble! I’m stoked to take my second class tonight!
Oh, and in my true competitive nature, I was the first person to arrive at the first class on the first day of the relay! As of close last night, we’re in the lead! Day 1- a non traditional cycling success!

What?!?!? And YAY!!!!!! All at the same time and stuff! @add2themc & @sundownactproof working on some newness?!?!? #JamlaIsDaSquad -bw (#UCONN forever!)
By @add2themc “KNOCK KNOCK! My brother @sundownactproof came to kick it in Chicago! We linked up with my brothers @radiorashid and @visto_gram! Had alot of fun…but today…we bout to see if we can get some music done…if you know our track record (Iron Mic pt1, Super Genius, Keep Walkin, Knock Knock) u know its about to go down!

#Add2 #Sundown #ActProof #Jamla #RashidHadee #RadioRashid #Visto #Chicago #HipHop #SoMuchTalent #KeepWalkin #SuperGenius #KnockKnock #IronMic” via @PhotoRepost_app