When people ask why I love inverting so much, this is always my answer: because you will never desire, understand, recognize, experience, respect, honor, savor the importance of BALANCE (physically, mentally, and emotionally) more than when you’re upside down. Because facing your fears, trusting yourself, and having the opportunity to get up in a healthy body to try try again after every single fall is a precious, priceless, and noble thing. Because inverting requires not only strength, and flexibility, but GRACE in body, mind, and spirit. So believe in yourself. Be compassionate on the journey. Flip the world upside down every chance you get. Dasssssit! Dec 21: Headstand with Stag Legs_fitness
by chrystelize via Instagram

Handstand practice from today! Getting better even though every day is different I feel myself gaining the alignment more and more. “Loka Samasta Sukhino Bhavantu. May all beings everywhere be happy and free and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.” Namaste