Indy Mini W17D1 - easy 5
I am a dumb ass and didn’t foam roll at all this weekend so my legs felt like complete trash tonight! I stopped after mile 1 to do some stretching and what not and that helped. I just kept the pace nice and easy and ran on the trail near me so there were plenty of people to distract me :)
The weather was so nice today too, so that definitely helped! For some reason on this run I remembered the couple that I ran with when I ran the bayshore marathon who completely saved me at the end. They were so nice and were the perfect distractions and really turned that race around for me :)
Hope you all had good Monday’s!