indomitablespirit

Nominated by @verodelarosaro to post 5 black and white photos in a row. Here is 4/5: breaking with a sidekick. I may have a 1st Dan #Kukkiwon but I still want my ITF #Taekwondo 1st Dan so I did a week long training course, ending with a seminar and grading by Senior Grand Master Harkess of the UKTC to reconfirmed my black tag. One step closer. 💪 #taekwondoitf #taekwondoallday #taekwondoeveryday #kick #breaking #sidekick #martialarts #determination #dedication #motivation #fitness #inspiration #fitspiration #fitspo #fitfam #instafit #instasport #justdoit #makeitcount #blackandwhite #challenges #indomitablespirit #latergram #lifestyle #progress #progressnotperfection

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I DID IT. I didn’t get defeated by the brick this time. I defeated it! #soproud #worldtaekwondo #taekwondo #brickbreak #breakherheartshellbreakyourface #tkdtraining #blackbelt #taekwondofamily #roadtoseconddan #2nddegree #ifeelconfident #idareyoutobreakmyheart #indomitablespirit #perseverance #pmaa (at Precision Martial Arts Academy)

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What else would we be doing over the #christmas break when our PT falls ill? Kudos to Karen for getting over her fear of box jumps 👏 #gym #weights #cardio #fitness #inspiration #fitspo #fitspiration #motivation #dedication #determination #indomitablespirit #instafit #health #healthandfitness #healthylifestyle #lifestyle #justdoit #makeitcount #training #trainhard #trainmean

Although #MemorialDay was #May25, I think it is still fit to post this salute to our #heroes here in the #USA, because what our soldiers have done for us cannot be measured through the commemoration of one day- they deserve respect respect every single of the 365-366 days of the year. In fact, instead of only setting aside days like ‘Memorial Day’ and 'Veteran’s Day’, we should add on an extra day to the year, and then specifically name that something along the lines of 'Brave Heroes Day’. Although impractical, this symbolizes the undeniable fact that our soldiers deserve more respect than they are getting now, and that the sacrifices they and their families have made for our well-being are something we must strive to repay. #Greatness #Bravery #America #ProudToBeAmerican #ProudAmerican #StarSpangledBanner #Military #PresidentObama #Arlington #Virginia #Pride #Dignity #Valor #Courtesy #Integrity #Perseverance #SelfControl #IndomitableSpirit #TaeKwonDo

4 days to GB Nationals #taekwondo #taekwondowtf #taekwondoallday #taekwondoeveryday #martialarts #nike #nikerun #nikefuel #nikeplus #running #runhard #makeitcount #justdoit #cardio #dedication #determination #fitness #inspiration #fitspiration #fitspo #fitfam #lifestyle #motivation #instafit #instasport #indomitablespirit #quotes #training #trainhard #trainmean #trainhardfighteasy #uk #Manchester

Never Give Up. Never, never, never, never, give up.

“Anyone can give up. It’s the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart. That’s true strength.”

Pain is temporary. It can last an hour, a day, a month or even a year. But eventually it will subside and be replaced by something else. But if you QUIT or GIVE UP, that pain will last for a lifetime.