I officially started my meal plan..

Breakfast: 2 eggs, 1 cup of life cereal, and a smoothie (3 spoonfuls of greek yogurt, 4 strawberries, ¼ cup of oatmeal, and ½ of soy milk)

Snack: ¼ pound turkey breast, 27 cheese its

Lunch: 3 oz chicken breast, ½ cup of brown rice

Dinner: 3 oz chicken breast, 1 cup broccoli

Post workout: protein shake, toast.

Eating these in 3 hour intervals starting at around 9am

It doesn’t sound like much each sitting but trust me it fills you up!

Workout number one complete. Kickboxing cardio was prosperous. #sweatyselfie #dripdripitydrop #imalreadyseeingresults #anditsonlyday8 #caintstopwontstop 🌈🌈 -Mo 💜 July 16