igfit

That shoulder pump 💪 solid workout , definitely helped clear my head. Awful days make for angry, awesome workouts! #fitness #fitwomen #fitchicks #fitfam #igfit #girlswholift #girlswithmuscle #chickswholift #lesbehonest #lesbianswholift #neversettle #lgbt #liftheavy #bodybuilding #delts #bouldershoulders

Glutes… best way to build them and know where to target. #glutes #squats #lifting #fitnessaddict #gymrat #motivation #inspiration #bodybuilding #weightlifting #fitspo #healthy #girlswhosquat #girlswithmuscles #fitchick #igfit #instafit #fitfam #strong #shelifts #iifym #macros #flexdiet #fitness #fit #fitfam #fitgirl #fitmom #fitspo #mirin #gains #gym #workout #protein #bum

I’ve been taking my sweet little time joining my goddess loves @amiiiritafari and @triiinitytafari in their August yoga challenge, it’s already day 4! Oh well, better late than never!/ 😊

Day 4: Intense Side Stretch || Parsvottanasana || Target Chakra: Solar Plexus 🌝

I appreciate challenges like this because they inspire me, and hold me accountable for making sure I’m taking care of my mind body and spirit. Consistency is hard dude. With all the hours I’ve been putting in at work, all the vibes I gotta deal with working in a bar, it GETS TO ME. Badly. I’ve been struggling to hold onto my sense of self the past few weeks. So I’m grateful to have beautiful strong sisters to pick me up when I’m down, and help me keep my vibes on fleek 🙏

Tag and follow @triiinitytafari & @amiiiritafari and their sponsors @freespiiirit @harakati_la and @zialife !! They’ll be reposting all their fab yogi participants, and giving out some cool prizes too!!

#freespiiirittribe #sage333 #sage #love #peace #beagoddess #yogaeverydamnday #yogaeverywhere #yogainspiration #yoga #yogajunkie #yogadaily #yogalove #yogaaddict #yogagirl #igyoga #igyogis #igyogafamily #igfitness #igfit #igfitfam #fitgirls #goddess #thirdeye #progression #bend #yogi #yogini #omwithme #fitspiration

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⭐️🌛 It’s Friday almost 12am here in TX, but that doesn’t matter there are no weekends when you are fulfilling goals & dreams. Why? Because YOU create that opportunity. Don’t just outwork yourself educate and outsmart yourself by being as authentic as you can be. I’m excited for late nights; early mornings!

#health #fitness #IGfit #Yogaposes #yoga #bboy #getyourOMback #train #workout #VOTD #Timstuh #handstands #yogi #expression #create #moment #dailygrind #focus #healthychoices #crossfit #art #pose #goals #determination #lifestyle #livefree #getfit #fitnessaddict #videography #exercise
@trainhardapparel (at Live your Passion🚀)

#girlbeef
#Repost @bsn_kg_1
・・・
Photoshoot wrapped up for Genexlabs magazine with @orangephoto and @genex 📷🎥💄💪🏾. Hair & makeup done by: @emiliabxofotlvip can’t wait to see the final prints to see how they look! Btw, I ate carne asada fries to fill out last night and I must say, my body LOVED it. (The magic is all in the French fries🍟😉) #Motivation #Gym #Fitness #Fit #Fitfam #Fitstagram #InstaFit #InstaFitness #Bodybuilding #Inspire #Flex #Physique #Gymrat #Trainhard #Getfit #Workout #IgFit #Gymlife #Strong #NeverSettle #FitnessGear #Fitlife #Apparel #FitnessApparel #WomensPhysique #GymGear #Powerlifting

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Bring yo baby to work day. (at Todd Smith Fitness)

Had an awesome training session w/ @carolmorgan55 under the gorgeous sun at the Santa Cruz Harbor! Doesn’t get much better than that 💪🏼#personaltraining#train#trainer#getfit#getkeiserfit#keiserfitness#fitchicks#fitfam#fitness#fitlife#harbor#igfit#fitspo#getfitwithme#follow#sweatlife#santacruz#harbor#santacruzharbor (at Santa Cruz Harbor)

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Friday’s post from @movemorefitness #MoveMoreFitnessAmbassador @rockfitnesscamp shows us how to keep #Fit on this #FitTipFriday! #FitTip: Divide your #strengthworkouts into 3-4 sessions. In each session, focus on 2-3 muscle groups. Training the same muscle group daily can lead to overtraining.
#getfit #fitlife #FitLiving #fitfluential #inspiringfitness #fitmom #fitnessfriday #fitness #InstaWorkout #TrainMean #anytimefitness #Fitgoals #inspiration #fitfam #igfitness #igfit #instagramfitness #instafit #workout #MoveMoreFitness #movemore #DoMore #noexcuses

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#weightloss #skinntea #iasotea #NRG #nutraburst #energy #eatclean #exercise #getfit #allnatural #pro #fitspo #fitness #trainers #gymrat #weightwatchers #28dayjumpstart #noexcuses #igfit #igaddict #igdaily

“You’re not going to be happy all the time. No one ever is. Sometimes you’re just going to sort of exist, and that’s okay. 
Learn to be satisfied with “content” and “calm” and “not sad.” Not sad is good. “
Not sad is great.” #selfie #girlswholift #girlswholikegirls #lgbt #lgbtq #gaygirls #canada #fitfam #lesbehonest #lesbiansofig #igfit

I just received 8 more wraps my friends!! They are flying and that’s what I love to see!!

If you have been thinking about trying one… this is the time. $ 25 . I can deliver it or ship it. Anywhere :)

Let me know.

#wraps #fitness #love #motivation #tighten #firm #tone #healthy #nutrition #gym #kendall #healthyfood #weightloss #summer #makeitcount #gettingfit #southland #fitfam #iworkout #polar #tuna #workout #newyou #igfit #fruits #getfit #fitnessjourney #south #crazywrapthing #try

Women’s Tanks and Men’s Ts are live on the website now! Click the link in profile 👆🏼and go to the “merchandise” tab and #getkeiserfit! #getfit#getfitwithme#swag#merchandise#fot#fitlife#fitness#fitspo#igfit#muscles#follow#gains#workout#trainhard#santacruz#personaltrainer#keiserfit