Being nonbinary is nothing to be ashamed of. You don’t have to be bursting with pride, ready to shout it from the rooftops if that’s just not who you are, but nor should you have to hide it, keep it tucked away. It’s a part of you, big or small, and you shouldn’t have to worry about life being complicated because of it, or what other people may think.
You do you. Be nonbinary. Pin the flag to your wall, or just whisper it to yourself in the middle of the night. Lead rallying cries for nonbinary support groups, or just reblog nb posts on tumblr. Be nonbinary, whatever and however that means for you.
And, for me, talking about it and sharing it, it helps expel some of the bad poison. Um, and the idea that there should be any stigma around treatment, or being depressed or anxious kind of labels you with a scarlet letter is nonsense. And openness and normalising it helps everyone. (x)