You know what I hate. When people remind you of your weakness as if you don’t already know. The only reason you share something with someone is because you trust them not to use it against you, even if it is for a god damn pep talk about becoming stronger.
I was going to write my own caption but her sentiments fit perfectly! #positivevibes #pushingthroughit
There are days when I just wake up and have to fight the negativity. I just feel so off, and have no motivation to even get out of my bed. But you know what, I do it. Why? Because I remind myself I am Strong, I am beautiful, I am Wise, I am a Lover, and I can laugh. I am blessed to live the life I am have. I am grateful for the life I live, and that I am able to go out to do the things I love. By letting the negatively win, I’m not being appreciative of all that I am able to do. So get up, go out, and stay motivated!! If you can’t think of a reason to, just know I believe in you.💗YOU ARE STRONG, YOU ARE BEAUTIFUL, YOU ARE FEARLESS, YOU ARE WISE, YOU ARE A LOVER, and YOU CAN LAUGH. #staymotivated #goodmorning #morningmotivation #fitlife #positivelife #positivevibes #iamstrong #loveyourself #selflove #youcandoit #ibelieveinyou ™@fitnessprincessdebiey
I keep reminding myself each time I wake up that I am enough because there are going to be those dark days that creep on me like sudden blackouts and I will say to myself that I am enough to fight the demons that are clawing inside of me.
In my first 8 months of being in Canada I put on about 8-10kg and lost a bunch of muscle definition. I wasn’t exercising regularly or playing derby, it put me in a pretty negative headspace about myself, my strength and my derby skills. BUT in the last few months I have been training a few days a week and I’ve played a few games. Today I realised could feel my abs starting to be more solid and I’m generally feeling less unfit. I can’t see the changes on the outside but that’s okay because I know it’s coming soon, the most important part is that I feel better about myself and confident I’m heading in the right direction.
Day 228 of 365: I DID IT!! My first “normal” 5k race. I ran the whole thing, didn’t set any land speed records but I am very proud of what I accomplished on such a hot day with an air quality warning no less. And the free wine, fruit and cheese at the end didn’t hurt either. :) #runninggirlgoesrunning #boordy5k #allthewine! #iamstrong
This is extremely powerful. I think I speak for a lot of us when I say that it is almost impossible to explain what anxiety and depression feels like to someone who hasn’t experienced it themselves. But this, this is like a breath of fresh air. So, thank you #message #iamthefallenangelkalas #iamstrong #imback #liveyourlife #lovetheworld