I'M OVER WHATEVER'S BEEN COMING BETWEEN ME AND MY GOALS.
I feel so much better today and ready to keep working towards my goals. February has been my worst month eating and exercising wise but I’m gonna keep going. My goal for the end of this month was to hit 230 and I honestly don’t think I hit it. I haven’t weighed myself yet (which I’m not gonna do until Monday, changing my weigh in days.). In fact, I think I’ve gained weight. But that’s not gonna upset me. I feel so motivated today!
I’ve learned things about myself too.
1. STAY AWAY FROM ALL KINDS OF CHOCOLATE. Seriously. I have an addiction. I can finish 100 bars of chocolate in one sitting if you let me. No chocolate cake, no chocolate bars, no chocolate cereal, NOTHING.
2. I’ve got to STOP LOOKING IN THE MIRROR EVERYDAY. It just demotivates me and makes me want to give up. Like the anon said, I should just focus on losing the weight.
3. I need to stop comparing myself to other girls. This is at the gym, in lectures, my friends, EVERYONE. We are not the same and we aren’t at the same level in life. We aren’t the same people.4. I’ve binged eaten over the past few days. I need to get over it and get back into my routine. I’m still Intermittent Fasting but now I have to stick to it. I also need to forgive myself for bingeing. People who have lost weight didn’t start off perfectly. I’ve read people’s success stories and most of them said they had a hard time the first couple of months. It’s not even been 2 months for me. I just have to keep going.
5. I also have to realise that reaching 160 by my birthday on the 4th of July is not a realistic goal. It’s possible and would be amazing if I did but I don’t think I will. So I’ve moved it to September 1st. I know we shouldn’t have goal dates, it’s a lifestyle etc but I’d still like to reach my goal weight/goal body before starting the second year of college. Wear all the cute outfits I want to in university 😩.So yeah that’s basically it. I’m writing this from the gym so ✌🏾