hello milly, sorry to bother u but i know ur vegan- i've been vegan for two months but i feel super hungry n tired all the time bc i know i'm not eating properly- the truth is i just don't really know what to cook and am pretty bad at cooking. i've tried looking at a few recipes on youtube but often they have expensive ingrediants which i don't have access to in my country. i know veganism is meant to be easy i just get overwhelmed by all the possibilities of stuff i can cook! any ideas?
hey! you are not bothering me! first of all make sure you look into taking B12 supplements ! (i had some from doctors a while ago bc my b12 was low) but i am taking them again now..i am really not the best person to ask because i just eat the same food everyday and i have ibs .but i just hav lots of pitta bread and hummus with veg! and weetabix with almond milk etc. all of this isnt expensive. try incorporating stuff with higher fat content, and pair it with veg and fruits etc. rice is also great as a thing to base meals around, risottos, vegan pizzas, potatoes, tofu, sushi, stirfrys, pasta etc etc !!!! i also add flaxseed into my breakfast and other meals if i can! so happy ur vegan! it will take a little while for your body to adapt, make sure you are eating enougb and regularly too! x
Let’s just keep sending positive thoughts to B.A.P, and their families. Let’s not expect the worse, or even say it, this could hurt them even more. Let’s keep sending our prayers they need us a lot right now. They have been through a lot already, I can only hope they aren’t put through something to test their stability once again.