I’ve got like 14 more asks relating to the weight loss thing and I just wanna say thank you all for your input! I’m not going to post anymore of them but I guess I’ve come to the conclusion that I just need to quit eating crap and cut out sodas. It’s hard to do this sometimes because being a nurse I hardly have time to plan for healthy meals but I’m just gonna have to work it into my schedule.
do you think green tea helps with weight loss? i need to lose 35. (to get to 100). how many calories should i do? i wanna lose it asap