i survive on their agony

For me, it’s not a question of “how do I move on.” I think I’m doing okay: I can reflect on the crap objectively, I can talk about it comfortably, and I can be reminded of it without trouble. Then there are those times where the faintest thought or trigger returns the torrents of agony and depression that I somehow once survived. I think I’m trying to move on—but how do I know I’m moving on?
—  secretswansong 

If It’s about surviving, isn’t a little agony worth it? I mean, what if it gets worse? What if it’s agony now and… and it’s just hell later on. Then think about something Winston Churchill said:

                 If you’re going through hell,       keep      going.