my worst issue is that I can’t handle things when they’re going wrong. I can’t handle myself when something in my life isn’t right. I kill myself mentally each time I do something wrong because I know it’s my fault that things are the way they are. I need to work on controlling myself when things are going wrong, and not letting them control me. I need to learn how to take a step back and take a deep breath. I need to learn how to accept things before I can fix them, and if I’ve tried my best to fix them and they’re still not a-ok? i still need to keep my shit together and not have a mental breakdown.
Ok I seriously need motivation. Can you tell me some serious cons to anorexia relapse? I feel myself wanting to restrict but I also so badly want to be done with this. Please help!