Completed Day 3 of Phase 2 of the Evolution of a Goddess Challenge!! Took a picture of my baby biceps/shoulders for flex friday and also bought myself a pint of halo top because I had a mighty craving. ALSO I DID 30 BURPEES???
Also I got an A on my Theroigenology exam! Also I definitely had two pieces of pizza at our dinner meeting for a club I’m in but to be fair 1. It was my absolute favorite pizza place and 2. I needed fuel for the gym and 3. I”m supposed to be eating more???
Tomorrow I have a whole day long workshop for our club (which is not ideal because I want to be studying) so honestly, I’m thinking of just eating the food they have? I don’t know. We’ll see how I feel I guess. I also want to try and go for another 2.75-3 mile run tomorrow, since Thursday’s went so well, and also next day of the challenge!!!
(Also I have to make my meal plan for next week which is less than ideal but necessary.)
I worked in the yard quite a bit this afternoon, and truthfully, my back was not pleased with that. I did all low impact in class tonight, and some even .. super-low, I guess you’d say. I’m fairly surprised that I got anything in peak, but I did try to pump my arms as much as I could.
I have got to get to the chiro … maybe I can get in there on Friday as I’ll be going to help out with my elderly friend on Thursday night. Her niece is in town, so she’s been spending most of the time with her now. Anyway, got sweaty and apparently breathed hard, and my back didn’t go out, so there’s a plus!