i can feel the 80 degree weather on my face

Things I need to remember about running this Summer...

∞ Feeling like I’m dying means I’m getting stronger

∞ Finishing a run in the heat without walking is tough and I can do it

∞ Running at the hottest point or in the most humid part of the day will make me even more prepared for running in nice weather in the fall

∞ Being soaked in sweat with my face burning is the best feeling ever

∞ Pushing up the hills that I’m afraid of will make them seem a lot less scary in the future

∞ All hills are followed by downhills