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For Day 5 of the #bangkokpantsflowgachallenge we will be doing downward dog! This is such a great fundamental yoga pose. It stretches many muscle groups simultaneously. Make sure to tilt your sit bones up and push through your shoulders. You can do the standard version or perhaps try the #threeleggeddownwarddog
Remember to tag the hosts @amy_inspiral & @crystal_flow_arts
And the sponsors @jamhoopslimited & @bangkokpants
And use the hashtag #bangkokpantsflowgachallenge to be eligible to our awesome prizes!
#day5 #yoga #flowga #flowgi #bangkokpants #jamfam #jamhoopslimited #sponsoredjamhooper #downwarddog by crystal_flow_arts https://www.instagram.com/p/BBG6k_HuhcI/