sometimes i hate being so sensitive because i’m hurt a lot by what people say to me, but i wouldn’t give up my sensitivity for the world because i feel like i see the world in such an intense, beautiful way…like just a picture, a look on someone’s face, a color, a few notes of my favorite song, pretty words, even just a concept…they can evoke such intense feelings in me that i feel like my heart is gonna burst open. anyone get this feeling???
Empathy is the highest level of human interaction and understanding. Lay down the ego, bask only in love. Shut the eyes, see only the soul. Open the mind, let only peace dwell here. Let kindness be the guide, let empathy be the way.
10 Signs you have/had toxic parents/been abused/childhood trauma
-you’re passive aggressive towards yourself
-“it’s my fault, I didn’t do it but it has be my fault somehow.”
-self-harm because you deserve it.
-if my parents hate me, I shall hate myself as well.
- I’m not being abused, I’m just trying to make myself believe that I’m not a nuisance to my parents.
- I shouldn’t bother my parents/abusers with my feelings.
-if I deserved love and affection, I should’ve got it a long time ago.
- If I’m not good enough to them, I’ll never be good enough to anyone.
- they’re always right, I’m the one who’s wrong.
-“we’re the best parents, but you don’t deserve how kind and compassionate we are”
Instructing an introvert to speak is as arrogant as demanding an extrovert to stop speaking. Embrace an individual for who they are; do not inflict change on a soul, do not force Chaos upon their being, allowing conflict to blossom where only peace should bloom. Love people as they are, where they are, for who they are.
So you’ve just figured out that you’re an empath. What should you do now? Here’s a quick list of essentials to get you started.
Shields: You need these. I mean need them. Going out without a shield is like leaving your house on a freezing day buck naked. To create shields, visualize the element you are the most connected to surrounding you in a protective shape. For me, it’s earth. My shields are made of very large visualized boulders surrounding me in the astral plane. You can also keep certain crystals around to strengthen your shields.
Practice: Just as they say, practice makes perfect. You can harness your abilities and use them to your advantage, and others’. Read your potential boss and use your findings to nail that job interview. Use your ability to communicate with your deities, or household spirits. Become familiar with your friends auras so that you always know where they are in the house. Read new potential friends so you can better communicate. Practice reading the energies of various stones and objects.
Project your aura: Some of us have always been powerful, and have never known our true strength. Because of this, we never knew how to control it. When I feel something strongly, everyone around me feels it. When I am angry or sad, everyone around me becomes angry or sad. I don’t have to say a word or make a face. This is another reason for why shields are so important. We as empaths feel things so deeply that it can and will affect those around us.
Meditate: Meditation allows us to practice and get in touch with ourselves. It will help us discern whether or not the emotions we are having are our own, or from someone near us.
Astral travel: This will make you help you harness your abilities, as well as control them. In the astral plane, it will be much much easier to set up shields and work on your shiz. Plus, it’s really fun.
Journaling: Journal things as you learn and realize them. Notice something unique to being an empath? stick it in your handy dandy empath journal. Notice something unique to YOUR experience as an empath? Jot it down in your journal. It will make things so much easier.