Quick Question about today’s video...

I posted a 6 second challenge video with Cody Johns. And a lot of you are upset, very upset that I didn’t say or mention in the description box that AmazingPhil was the creator of the original 7 second challenge. And I’m slightly confused. (I’ve since credited Phil, do not fear!) I respect giving credit where credit is due. Of course!

I do A LOT of challenges on my channel. Some challenges I’ve created (that others have used without crediting me and it doesn’t upset me) and others that are variations of challenges that already exist. Should each challenge be credited with the challenge creator? This is a honest question. Do we all have to credit the creator of the girlfriend/boyfriend tags? Blindfolded makeup challenges? If so, who started those? And then how far do we go with what to credit? Should I start crediting the creator of hauls when I do a haul video? I didn’t come up with the idea of “haul videos”, someone else did, therefore they deserve credit like Phil, yes? Let me know your thoughts, I’m honestly really curious about this. What do you think?

lonelyloftwing asked:

I've been absolutely obsessed with your Splatoon art, it's amazing, especially the way you draw them little squid kids! So I was wondering... ever planned on doing a tutorial on how you draw Inklings and their anatomy? You've inspired me to create and draw my own Splatoon characters, but I feel like I can never get the anatomy just right.

I get this question a lot so I suppose I can put together a very quick… Whatever this is.

First! You might want to consider the fact that inklings in game and in official art are a bit different in body proportions.

Inklings were drawn as 17-years-old while in game they are 14 and they are quite short. They also have larger heads, hands and feet in game. Their heads are also very oval shaped.

It’s not a big deal but you might want to consider these facts and think how you want to draw your inklings. Very close to their in game models? Or the official art? or your own style? Mine is my own but it’s closer to official art style and older inklings.

As any other anatomy part… Inklings are just like humans. Except they have pointy ears, tentacle hair and masks.

I draw them like any humans but I add these details in.

Nothing really fancy to be honest. practice humans and you can draw inklings fine. But take advantage of their unique features. Make their ears go up and down depending their mood. Female inklings also have longer tentacles! Use them to show emotion too.

 One thing I remember people asking was about the mask.

Change the mask shape depending of the mood too. If you look at normal human face, you can see we have the mask shape too.

The mask helps figuring out expressions and the placing the eyebrows. I’m just happy that with inklings I get to keep the mask, hahah!

Hope these… what ever these were were helpful. 

Origins of the OTP

One Magic Theory

They say that all ships originated from a single ship known as the one true pairing

This was the original ship that expanded and branched out, creating all other ships

Some say it was formed by love… All the fluffy goodness that we shippers thrive off of

Some say it originated from darkness.. The angst that kills us all

The OTP has even influenced present-day crack ships

So remember, no matter what you ship… They all originated from this king & queen right here!


for some reason… i feel like the necklace zeref wears holds significance… idk why… idk how… but I feel its important. Like why else would Zeref wear a necklace? I highly doubt a four hundred something year old would be worried about fashion considering all the shit he’s stirred. In the first two pictures of the second row, you do not see the necklace. Nothing at all- not until the third picture which was RIGHT AFTER he created END. I feel like something might actually have to do with that. Either that or I’m completely crack or insane. Take your pick. Im feelin the necklace.

#BackToSchoolWitchcraft - Day 10

Glamour your makeup to decrease chances of getting called on in class

This is the simplest of glamours. Ish. Enjoy.

What you’ll need:

  • A paper
  • A sigil
  • Your concealer/foundation’

How to do:

1) Make a sigil and write it down on a paper. If you want to use mine, it says “Conceal”. Charge your sigil with preferred method - I charged mine by drawing the sigil on a broken shell and putting it in a glass of water. Whatever suits your fancy. 

2) Use your concealer or foundation to draw the sigil on your face - your forehead and your cheeks. Gently smear the make up so that the sigil becomes invisible, meanwhile visualising it creating a shield to hide behind in class. 

Note: When charging your sigil, try to avoid using fire, as there is a possibility that it could create burning sensations on your skin. Be careful!


I have done a lot of fanbots in my time (x) 

Fanbot creators credited in the videos these gifs came from. But I only made the one on the top left.

NONE of these are my original designs. I just recreated them for some awesome artists and creators and I loved doing each and every one of them. 

One last time, these are not my original designs. If you created one of these fanbots and would like me to credit you in this post just let me know.

Thank you everyone for allowing me to recreate your amazing designs! I love face painting and I love seeing how happy it makes you all. Thank you  :)

I wanted to try peppering some late night bonus posts into Dino Drac’s Halloween Countdown, where folks could chat about Halloween on cumbersome Disqus threads, and watch lots of public domain horror movies.

The first one just went up, if you wanna check it out!

The goal with these is to just create an extra “space” for Halloween nuts to go do something, uh, Halloweeny. I’m not sure how often I’ll be posting these – depends on whether people seem to like em – so we’ll see!

You were dethroned for being an idiot, nobody cares about your stupid-ass, racist-ass, tired-ass opinions about how everything is rigged because your favorites aren’t winning. You will literally talk about rigging the vote whenever something doesn’t go your way, and Cycle 6 combined with Mia-Gate is a perfect fucking example of this. The only people I’ve noticed who are listening and still interacting with you are people who do not have two brain cells to bounce off of one another to create a spark and think “hm, maybe I shouldn’t take a statement made by someone who flips and flops depending on her current emotional state at face value”.

You need to step the fuck back, calm your goddamned Laganja-wannabe Cake Moss-wannabe drag superstar-wannabe ass down for like ONE MINUTE, literally ONE MINUTE where you keep your shit together and you stop acting messy, where you stop being passive aggressive towards everything you don’t like for ONE MINUTE, where you don’t create an entirely new competition out of stroking your ego (peppridge farm fucking remembers when it was called Giselle Dijon’s Drag Race) and out of proving that you’re “better” than tdr, where you stop regurgitating anything that you think makes you look cool and unique, and where you sit down, look at how people think of you, and sincerely try to make a change for the better at a time that doesn’t fucking coincide with you dropping a new single. I could have easily given you the benefit of the doubt ages ago, but straight up this is fucking idiot child horseradish bullshit and if you’re gonna reinvent yourself you’re going to have to actually change yourself, and not just say you’re doing it while posting a photo of you in a bad mad max cosplay.

Someone @ Queenmythica for me, I blocked her after cycle 6 ended because I was tired of seeing her bullshit then and I’m not any less tired now

So I’ve been thinkin how TVD will handle Caroline since Candice is pregnant and I’ve come up with a few ideas:

  • Continue with whatever they were planning to do and at some point create some angst which causes Caroline to leave.
  • Use Candice’s pregnancy for steroline’s storyline in the flash forwards where Caroline is pregnant 
  • Or TVD writers can be really cruel and kill Caroline off 

Between grueling production schedules, traveling, and creating content for her lifestyle site Amore & Vita, it’s hard to believe Shay Mitchell has any time for herself, let alone 20 minutes to squeeze in a workout. But despite her often busy and ever-changing schedule, the Pretty Little Liars actress has made health and fitness an integral part of her everyday life. So much so, she even joined the athleisure design game, creating a collection for Kohl’s calledFit to Wander. Created with the girl-on-the-go in mind, the 19-piece line features stylish and comfortable silhouettes you can take from your morning gym session to afternoon brunch. So just how does she do it all? We caught with Mitchell (in between workouts) to find out. Keep reading for our exclusive interview.  

Byrdie: What influenced you to make fitness such a big part of your life?
Shay Mitchell: Well, for me, it’s all about balance. A lot of people that know me know that I absolutely love food, pizza in particular. I work out not only to balance food, but also to keep my mind focused. And for me, that comes in many different forms. It can be taking a walk outside, boxing, or going to dance. Anything physical has such a positive impact on people; the dopamine and serotonin that get released when you work out—afterward, you feel amazing.

B: Was that the catalyst for designing your own athleisure line?
SM: I really wanted to do an athleisure line because I feel my best after I’m done working out. And another thing on top of that was I’ve tried on so many different workout brands, but I was finding that there were certain things I was looking for that I could never find. You know, for the sports bra, I always felt like it would cut me off at a certain angle and then for pants, they were always falling down when I was spinning. So I was always taking notes of things I wanted to find, and then I was like, you know, “I could just do it myself.” I came up with Fit to Wander, and it was a name I loved because it wasn’t specific to just being worn at the gym or when you are working out; it can be worn from boot camp to brunch. And for me, I never know what’s going to happen in my day, it’s always changing, so I wanted to be able to wear something you can take from morning to night, and that’s how it came about. I wanted to put a special note from me in the collection, so I put positive affirmations in every single piece. I just think it has such a great impact on the rest of the day when you read them.

B: Do you have a favorite piece?
SM: I would say the wrap with the hood. It has thumbholes on the inside, an extra-long hood so you can really cover up, and the material is so soft. It’s the perfect-size wrap, and I’ve probably worn that more times than anything.

B: Will we see a second collection?
SM: Yes! Clothes for me are so fun, especially with different seasons; you get to play around with different colors. It’s going to be fun, and I’ve already started working on it, and I’m very excited about it.

B: How do you tone up?
SM: I have to switch it up because I get bored, so I’ll try different classes. Cardio for me is a spin class. I think it’s great. I get so amped up with other people in the room, and there’s just a really good energy about it. So I’ll usually start with a spin class, then it will be something like weights or working out with my amazing trainer—we do a mix of Pilates and leg toning. And then I’ll go take a Body by Simone class. There are so many amazing classes here in L.A., but my favorite is boxing. I love it because there is the cardio at the beginning, and then we’re sparring afterward and then we do stretching and weights.

B: Have you tried any unusual workouts?
SM: I have tried the aerial workout. It was amazing; I’d love to get more into it. Pole dancing was a really good workout. Not going to lie, it was really hard and I felt it the next day. There are so many amazing apps where you can sign up and see what’s going on. For me, it’s about trying everything from rock climbing to dancing to martial arts. It’s finding what you like and mixing it with other things you like.

B: What’s your secret to staying fit when you’re working so much?
SM: If you can’t fit a workout in, it does really come down to your eating. Me being on set, I drink a lot of water. I try to opt out of coffee and drink green tea instead. There are always options. But I have my certain favorite things with me all the time when I’m on set. And when I’m craving something sweet, I’ll have my pineapple chips or always make sure to eat a salad before I have something else just so I’ll be a little more full and not want double up on the main course. I think it’s just finding a balance and not cutting anything out. I hate that; I hardly ever diet. I think it is just about making smart choices when you can’t get a workout in.

B: You mentioned pineapple chips; what are some more of your favorite guilt-free snacks?
SM: I’m a pro at making kale chips. I know that was all the rage a while ago, but I still think I make the best ones. I do Brussels sprout chips quite a bit, and I make fruit schikabobs, as I call them. They are like fruit skewers, and I will always have them in my fridge because they are easy to grab and go. And then watermelon with cinnamon.

B: How do you navigate the craft-service table?
SM: It’s called sharing. So instead of having my own, I’ll share with Ashley Benson. She’s probably my food partner in crime, so if she’s craving something, I’ll be like, “Let’s split it.” That’s how I do the craft table.

B: You’ve only got 20 minutes to work out. What do you do?
SM: Sprints. I’ll just go out on my street or find a good staircase and run up and down it. Twenty minutes is definitely enough.

B: Do you have a favorite do-anywhere exercise?
SM: Just taking a skipping rope with you wherever you are is such a good idea because it’s such an amazing workout. It’s the easiest, and I can bring it with me anywhere. And you only need a small amount of space.

B: What’s the best tip you’ve received from your trainer Gunnar?
SM: He is all about eating well, too. I’ll go to him and get the most insane workout, and then afterward, he’ll be like, “Okay, Shay, you can’t go and have pizza the minute you walk out this door. You have to eat well.” He is all about taking your workout with you on the go. He knows how much I travel, so it was his idea to take the jumping rope and to do squats in the hotel room.


thearin asked:

How were you doing at the high school? Were you one of those people who were studying hard, or you weren't really learning and got somehow good grades without doing stuff anyway? Because I'm the latter and I'm afraid that this will cripple me in college and I find it incredibly difficult to just sit somewhere and learn for an hour or two. So.. how do I learn to learn?

I was the latter too and let me tell you it did cripple me in college and it still does. I relate what you said so much. And it’s really hard for me.

I suggest getting the book The-5-Elements-Effective-Thinking. I think this one seems to solve the problem pretty well but i am not through it yet. Who knows.

I think it’s time you create a habit of studying cause believe me, you don’t want to end up like me thearin

If anyone else would like to add to the post, would be much appreciated cause i need advice too.

10 childhood facts

Tagged by imthepigeonqueen and punkiztan i think you tagged me? Lool one or two other people tagged me) anyways I’m waiting in the car so I thought might as well do this now

1.) One time papa had recently told me Prophet Ibrahim kee kahaani, the whole story of how he sacrificed his son but Allah turned his son into a goat… I was like 4. Soo I was annoyed at Amal, and (I was a huuge drama queen ok I was most likely not planning on going through with it) ..but I told Amal I had to sacrifice her because she wasn’t letting me watch what I wanted to on TV. And she was like, “oh, ok” and we were both crying and I told her to lay down and got the biggest meat knife from the kitchen. When muma and papa came back (cos they were out on a walk) I told them the whole story of how “I couldn’t sacrifice my own sister”, and from then on muma always kept the kitchen knives on a higher shelf

2.) I use to pinch my cheeks to make them pink (like in 6th grade lool)

3.) I also loved makeup/straightening hair so much in middle school, but muma would get mad if we werent like, going to a party or anything and I was all dolled up so Amal would tattletale on me when I snuck the straightener/makeup into the bathroom. I started using the clothes iron on my hair after that (??!!!) i was insane ok..

4.) I didn’t have a crush until like, the end of 6th grade and I wrote about him in a diary, and omg Amal found it and we fought for it and I ran with it and threw it in the trash in the garage, and told her I flushed the papers down the toilet. Boys name was Ali omgg, lmao he wasn’t even cute I remember seeing him with his gori gf on Instagram in 8th grade later and being like…. Lol @past mano why

5.) I have tried literally everything and anything you can think of on my face to get rid of pimples, my Lorddddd… There was this really small almost unnoticable zit on my cheek 7th grade, and I used tweezers to pull it out😷 And it was a mess I kept putting stuff on it, Lemon juice, Baking Soda, cleansers, and then omg i slept with cold sore gel on it and in the morning… It was this huge mark. And i told everyone I fell on my face biking. It didnt go away until a year later

6.) I had a bunny in 4th grade who would hump the kickball we gave him, and I didn’t know what he was doing then… he was a really rude bunny too, he ran away

7.) When we lived in Minnesota/Cali my English wasn’t too good… But I loved talking anyway, I’d talk to random white couples at grocery stores and they’d only understand half of what I was saying (it was half Urdu half English). I kept in touch with one lady I met this way up until 3th grade, muma made me an email and we chatted 😆

8.) I wanted to be an astronaut

9.) I wore boys jeans all of elementary school b/c I was chubby and they always made girls jeans all tight from weird places, not comfy…

10.) I made up an “imaginary world” and it was all very elaborate, everyone had names and superpowers lmaao.. It was called Bugaberry world

awe–sum the-created halalgrl currycooch bengalislut whatisyourrdamage okay-aisha rivernursed khalefornia desi-shia-uncle khoobsoorat urgirlstour justokaybread chaarsohbees mylifeisdesi raatrani minichh charanpalsingh ostracis-ed maatangi beqarari bombaynights
Kay anyone else who wants to do this go ahead.


So I’ve reached another follower mark (not just here, also on my AFF and WATTPAD accounts) and to celebrate I’m here for my 3rd Follow Forever <3 (I also have an update within the week so watch out for it!) I wanted to thank you guys for continuing to support this blog and reading my stories. YOU GUYS ARE AWESOME and no words can ever be enough to show my gratitude for every single one who follows me :> You guys always make my day with the messages you send me and the wonderful feedback. Also, it makes me very happy how I’ve made a lot of friends within the fandom through this blog and how I got to share my love for writing (And the boys) to a lot of beautiful people. :>

 I have to say, creating this blog is one of the best decisions I’ve made because without you guys… I wouldn’t have realized how much I actually do love writing. <3 So thank you. :)

Now here’s the hall of fame! HAHA (Some might say that I don’t follow them… but  actually do. This is a side-blog so everytime I follow someone, you are being followed by my primary blog: kayeallen-official )

#Kayebabies - these are the people who talk to me, and are loyal readers (the ones I often see on my notif board) Some have been with me since I’ve started this blog and I want you guys to know that I’m so thankful and I love you all! <3 

PS: (oh god it’s been almost a year since I’ve done a follow forever so forgive me if I miss anyone or if your URL has changed. BY ALL MEANS TELL ME IF I MISSED YOU.)

ahyeongs | aliapaulyn| annaritapastel | bangtanlettersbbbomp |  bulletproof-society | cindyxx | cocovore | diamxndknives | dreaming-4-dreamsdoodayoussef| eat-the-freaking-rainbow| exopreferences | fazo8 | goldenmaknaekookie | hella-bangtan | igoteverythingkpop | i-need-yoongi | imveryloser |  just-one-tae | kkaeb-fcking-song | jeonkukie| jinnanadeul | jungkookaa | jungkillerkookie9792 | kookieangel97 | kookookieday | kookiehyungkpopkookie | kwhorean| literallybangtan | margo-cargo| | midnightmoonvv | mrsjungdaehyun21 | n-atxlie |  ourrandomfandom | our-happyendingsperfectlywoonique | radical-asian | riksirixa | sadangtaescarlett-azalea   | shineeexohunna | sioxpao| sparkle0 | sujujijiluyoka | squishyfeelsprincess| squishyboyssweet-sugar-y | tastethereignbeaux| taerdisblues | thespectacledgirl​ | thisstrangelifeimliving | thealyssafail | victoiredelacoure | vrotic | | yxxngx

The blogs I love <3 *Mutuals/ Senpai’s / Most Visited Blogs - Thank you for making my day with your wonderful posts~ <3

A - E

anexoscenario| armys-brigade| army-imagines | | awesome-kpopscenarios | ayooscenarios | babyitsbtsbangtan | bangingbangtanboys | bangtan-exo-scenarios| bangtanscenariosbts-dreams| bts-asks| bts-questions | bangtannoonas |  bangtan-scenario| bangtan-soldier | bangtan-wishes | bangtanboys-got7-imagines | bulletproof-bangtan | baptanscenarios |  bts-lovers| bts-scenarios | esexoeveryday | exohmyfeels | exotic-noonas | exhostic | exo-reactions | exoasks |  exoplosion | exotayles | exogotbanged

F - J

fy-exo |  flytoexoplanet| fuck-bangtan |  gtfoyoongi  | growling-scenarios | hellyeshkpop-asks | hello-exo-scenarios | haruharuscenarios |  hello-exo-scenarios | holdmehoseokimagine-bts |  jjangpanda | jeje-bts | jungkookie18

K - O

kpopscenarios-and-fics| kpopidolshop| kpopscenarihoes | kookiemato | lovely-scenarios | lovely-bts | littlearmy1 | monchimsnomoreyehet | networkbangtan  oh-my-bangtan |

P - T

parkjiminsfineasspohroro  | scenariosloverssoftly-through-the-breeze | superkpopcultureme | taehyungnekkoya | tan-bbang-scenarios | that-jeon-guy 

U - Z & Numbers

xoxowritingdays | 1277-scenarios


- Kaye Allen

Why Fixer Upper is By Far the Worst Song In Disney History

1. The Trolls are Terrible: They are probably the most unlikable charecters Disney has ever created. Even Frozen fans don’t seem to like them. Their designs are really ugly and they don’t do anything except offer exposition. They even scare the crap out of Elsa when she’s young. Yeah, lets scare the girl who has powers and doesn’t know how to use them. Sounds great

2. The Song is Pointless: We did not need this song. Like at all. It’s also our last song so it ends on a somewhat sour note.

3. The Song Brings the Movie to a Halt: Okay now in a musical, songs must progress the story. Good musicals know this and they do it right. Fixer Upper, however, brings the movie to a complete stop. Yes, In Summer did the same thing but the difference is that it at least serves some purpose: learning about Olaf. 

4. Anna is Literally Dying in this Scene: Anna’s heart is slowly freezing and apparently, the rolls give zero fucks. Yes lets sing a terribly written song instead of helping you try to live. I mean the reason they came to the trolls was so they could help Anna right?

5. They Belittle Kristoff: Now I know this is suppose to be funny but I really don’t find the trolls teasing Kristoff to be funny. Like at all. It’s constant.  They’re his family and they’re basically airing all his dirty laundry.  That’s rude. Yes, it’s suppose to be funny but it comes off as mean spirited to me.

6. The Lyrics: Oh god these lyrics are terrible. But the worst one has to be this:

Re-read these lyrics.

Now yes, this is a movie with an audience that consists of children. Some of them might not listen to the lyrics fully. However, we know kids aren’t that stupid. We know kids ask questions and these lines raise a lot of them. Not to mention that the trolls flat out ignore the fact that Anna is engage and continue to try to pair her off with Kristoff.

Who the hell wrote these lyrics?!

7. Anna Doesn’t Get a Say: The trolls not just ignore Kristoff but Anna doesn’t seem to have any say in this at all. They never ask for her opinion nor do they seem to wait for her to give one.

I know people may think I’m focusing too much on this but I just cannot stand this song and I hate how this is the last song in the movie. Did you really want to end with this massive pile of horse dung?

hey, i’m glad that some of you like the little comics i put out there and deem as my art. i know they’re really not even something to acknowledge in terms of style and even content, but i’m glad to know someone’s enjoying them.

i think of art as a way of passing on emotions. sometimes i go to art to try to get myself to feel happy, and i wanted to be able to create art that could do the same for others. 

i’m sorry if i really don’t know how to draw well, but it does make me happy to see that someone is taking my art for what it’s worth. thanks. i’ll try my best to keep it up.

anonymous asked:

how come u've never posted any of ur art?? i didnt know u created art before u said ur taking ap2d

im not very passionate about it, i want to be but i never have the patience or materials or time to do it outside of a class so its like im giving myself an hour and a half every school day to be like “ok do art!!!!!!!!!!!!!!!!!!!!”

Sorry but I'm still mad about this

I saw some shitty post, and the OP was all butt hurt and pissy that people are making Ricksonas. Now I’m not gonna tag them, because this isn’t about them. This is about self-righteous assholes who try to shame people for having a good time.

Don’t get all fucking mad because you feel like you’re above everyone else and think it’s uncreative or childish for someone to have an OC for a show they really like. Like, how the fuck do you think shows start? They start with a damn village of OCs. And shows are MADE TO BE ENJOYED AND TO INSPIRE PEOPLE TO CREATE MORE SHOWS. It’s a process, a chain. Okay? If you don’t think Justin Roiland and Dan Harmon were inspired by other cartoons, then you need to take a fucking seat. Rick and Morty fucking started out as a parody of Back to the Future, to put things into perspective.

And plus, Rick and Morty is a show that relies heavily on multiverse theory. That literally means that there are infinite versions of Rick. There was literally a whole episode where 1000 different Ricks all hung out together, and you’re gonna get mad that I made one of them a vampire or a punk or a trans coffee addict or some other shit? Take your boring judgey ass home, get that fucking wasp nest out of your urethra, and learn how to smile.

Assholes getting pissed off because people like to have fun and enjoy themselves. Bunch of damn nonsense.


**** Please do not delete my caption***

So here it is my finished BOS!! I cannot express to you how much I adore this book. I was sort of on the fence about ordering this one but now that it is all finished and in my hands I am so incredibly happy that I made the purchase and I know it was ment to be mine.

The leather is so soft and the artisan who made it really created it with so much love and care. She did exactly what I wanted and was such a pleasure to work with. ^.^ It’s a tri-fold, so the from flap covers the entire front and the strap is wrapped around the cover to help keep it closed.The paper is pretty high quality and has so far taken all of my inks that I generally use for writing. I have only written on a tester page in the back as of yet, and I am not going to start writing in it until I have planned it out the pages.

I just really am so happy with it. One of the best purchases that I have ever made

anonymous asked:

Sometimes I get really strong cravings for meat and it makes me feel bad. I never actually eat it but I get really tempted a lot. It makes me feel like a bad vegan.

Most vegans didn’t quit eating meat initially because they thought it tasted bad. I’ve been vegetarian for more than a year and vegan for two months and sometimes when i see (my former favourite) barbecued ribs, i get really strong cravings for it. this is natural, most of us have been eating meat for most our lives so for some of us it’ll take time for us to stop craving it. 

My cravings aren’t nearly as strong as when i first started on my journey. What i usually do when i get cravings is think about the animals in the slaughterhouse that were killed to create this, and how many plant spices it had to be basted in to make it taste good, then i feel better. i mean as long as you don’t actually eat it its alright love. and even if you did, please don’t get distraught, there’s always tomorrow for a new beginning<3

i could talk more but this is a really great video by timothy shieff (professional free-runner and vegan) that talks in depth about this; (x)