Ya feel me?
You know how sometimes you wish you didn’t care what you put in your mouth and other times you’re super proud about your healthy choices and how they make you feel.
How sometimes you eat out every meal and other times meal prepping and being in the kitchen is the best.
How sometimes working out on a vacation seems like you’re obsessed and other times it’s naturally part of your normal routine no matter where you are.
How sometimes a rest day is bliss and other times you’re itching to do some sort of moving around because you just love being active.
How sometimes there’s not enough coffee in the world and other times you could run a half marathon fueled solely by all the energy you have.
How sometimes it just feels like there’s so many other important things in life besides food and working out and other times you realize how much you want to be healthy and how important that is to the rest of your life.
Take it one day at a time.
Do what you gotta do.
I go through phases naturally and I can be on either side of this spectrum and that can last for as long as 30 minutes to 30 days.
I definitely know what side I’m on lately but it’s all perspective and I really think it’s okay that I find myself on either side from time to time.
This post is the epitome of me thinking out loud.