hotnfitphysiques

Tightening up! 2 weeks left & im feeling super motivated to dial things in even tighter.

#fitspo #abs #tight #lean #muscle #fitspiration #inspiration #motivation @girlswithmuscle #girlswithmuscle #ig_fitness_freaks #fitnessaddict #fitnessfreak #aesthetics #fitbody #fitbodies #fitnessgirls #bodesquad #flex_fridays #shredded #teamsofit #hotnfitphysiques #instagood #teamnodaysoff #fitfam #iphonesia #instagramhub

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Bulking going great, breaking 86 kg
#abs #tweegram #tbt#instafemmefitness #instamood#instalove #instagrambodybuilding#aestheticfitness #instagramfitness#instagood #omg #photooftheday#love #hot #hotnfitphysiques#fitness_pictures #fitspobook#fitnessmotivation #dedication #swag#sexy #sweet #noexcuses #body#bestoffitness #Xtremotivation #beast#bodybuilding #beautiful#bestoftheday @aestheticfitness @extremotivation @teamnodaysoff@top_physiques @instagramfitness@instadudes_daily @instafemmefitness @instagrambodybuilding @musclemotives @bodybuilding_motivation @hotnfitphysiques @fitspobook @fitnessphysique @_bodybuilding @bodesquad @bestoffitness @bestbodies

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here is a great photo of Ryan Young @ryyoung by Dandre Michael @dandremichael #ryanyoung @lamodels #cariocawear @dandremichael #dandremichael #fashion #masculinos @masculinos #lamodels #hotnfitphysiques #meninstyle #malemodelscene @malemodelscene #demigodmodels @demig0dm0dels #abs #cariocawear #guysinfashion #birthday #mensstyle #topthatpose @topthatpose #malemodel #sexy #fitguysworldwide #fitfam #fitlife #handsome #undeniablyhotmen #muscle @omgmen @_underwearnation @underwearexpert @cariocawear @themaletrend @gohandsome @sixpackslove #omgmen @modelsdot #sunga #sungas #carioca #sungas #orange #lowrise #speedo #itsalocalsthing #cali #sexyboy #sixpack #gostoso #gostosowear

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#flashbackfriday Arnold ‘12
SIX SECRETS TO SUCCESS
1⃣Trust yourself
2⃣Work your ass off
3⃣Break the rules
4⃣Give something back
5⃣Don’t be afraid to fail
6⃣Ignore those who doubt you
#stephmahoe #abs #nutrex #nutrexgirl #tighttummy #sexyabs #girlswithmuscle #hotnfitphysiques #igmodels #fitmodels @teamsofit #ig_fitness_freaks #TheUltimatefitspo
@ig_fitness_freaks @teamnodaysoff @girlswithmuscle #girlswithmuscle #fitwomen #fitgirls #themusclepump #TEAMSOFIT
#bodybuilding_motivation #arnold #arnoldclassic #bodybuilding

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Dirk Shafer @dirkshafer trainer model actor photo:@dandremichael#bydandremichael#dandremichael#dirkshafer#manoftheyear#playgirl#celebrity#scruff#photogenius#hot#sexy#malemodel#instagood#actor#uglyboy#muscle#fitlife#fitfam#circuitparty#la#hotnfitphysiques#ig_fitness_freaks#bodybuilding#body #easysquare

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#fit #fitness #fitspo #fitspiration #fitfluential #muscle #bodybuilding #lean #tone #toned #igfit #diet #instagramfitness #instafit #instafitness #igfitness #workout #exercise #fitspofamily #model #workout #beastmode #hotnfitphysiques #ig_fitness_freaks

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FAN PICS: thanks D'Andre @dandremichael for the great photo of Steven @theonlysteven #hair by @theonlygray #fashion wearing a #beach #scarf @cariocawear #cariocasungaco #cariocawear #hotnfitphysiques #malemodelscene #menoftheabbey #abs #themaleform #impliednude #dancer #sexy #fitguysworldwide #handsome #malemodeltrending #muscle #photooftheday #hotandscruff #shotinthebuff #kingsofmodels #lovingmalemodels #ilikeguyswholift #canga #realmenwearcariocasunga (at CA-RIO-CA SUNGA CO)

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More shooting today! Everything is coming out so beautifully #photoftheday #hotnfitphysiques #instafit #headstrong #food #focused #fitness #fashion #newera #ighk #hkig #hongkongfood #hongkongfitness #train #eating #shelifts #beauty #travel #gym #train #fitspo #fitness #fitfam #fitspiration #figure #motivation #inspiration #muscleleague #statigram #eatclean

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@Regrann from @drhalidfit - Shift your thinking. Shred the fat! Download the Shift & Shred ebook (link 🔗 in my bio) DrHalidFit.com/Shift&Shred for my motivational, exercise, nutrition and supplemental plan. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
This post kills 2 birds with one stone because this is my client spotlight and my WCW. This is my wife’s 12week Transformation. As you can see 😍😍@kylabreezy @kylabreezy @kylabreezy😍😍 put in work💥! During those 12 weeks she showed a focus😵 and commitment that I have never seen. This drive to be successful carried over into her business and relationships. She achieved this Transformation by following a flexible diet, consistent resistance 🔩 cardio training. No crazy starvation diets or stupid cleanses. This is proof that with the right plan, being fit💪 does NOT have to be difficult!
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#teamnodaysoff #fitnessphysique #muscleandhealth #hotnfitphysiques #teamsofit #physiquetransformations #ebonyfitness #gymflow100 #extrememotivation #born2transform
#IIFYM #Flexiblediet #aesthetics #bodybuilding #boutthatlife #eatfitnation #fitness #fitlife #gymlife #gohard #healthyliving #fittbodyallday #fitnadic #instagramfitness #ldtuesdaytransformation #Regrann

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You can learn a little something from everyone but c'mon man. If you’re rocking a pony keg aroubd your waist, don’t try & tell me that I’m training abs wrong. Those that can’t do, teach but seriously bro? #Arnold #Meme #GymProblems @chefit #Fitness #CheFit #Fitspo #Fitspiration #Bodybuilding #Gym #Aesthetics #MensPhysique #InstagramFitness #bodesquad #MusclePhotos #ig_fitness_freaks #hotnfitphysiques #FitnessFreaks #IG_Fitnation #MuscleLeague #TeamNoDaysOff #gymrats_ #HardBodyPhysique #TeamHBP #GymLad #EatFitNation
#Live_Love_Laugh_Lift (at Gold’s Gym)

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#MCM Actor/Model: @crumpton76 Photo: @dandremichael #dandremichael #masculinos @masculinos #hotnfitphysiques #meninstyle #malemodelscene @malemodelscene #demigodmodels @demig0dm0dels #abs #kingsofmodels @kingsofmodels #guysinfashion #mensstyle #topthatpose @topthatpose #malemodel #sexy #fitguysworldwide #fitfam #fitlife #handsome #undeniablyhotmen #muscle @omgmen @themaletrend @gohandsome #omgmen @modelsdot #muscle #cuteguys #hotguysofig #beauty #malemodel

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Abs for dayzzzz! Usually I hold a little water after a cheat meal (which was a huge steak dinner and cheesecake last night to celebrate my bday). Went back on diet today (yes even at disneyworld, and even on my birthday- #dedication). I think the walking all over the park helped. Probably a solid 5-6 hrs of walking. Sundays are usually my day off, an while today was really just active rest, I think it added up to a fair amount of cardio because my belly feels extra lean tonight 👍
#stephmahoe #abs #tighttummy #sexyabs #maderoyal
@instafemmefitness @hotnfitphysiques @beautymirror #girlswithmuscle #hotnfitphysiques #beautifuligwomen #igmodels #fitmodels #bikinimodels #instagrammodels @teamsofit #ig_fitness_freaks #hardbody_shouts @top_physiques #top_physiques @hardbody_shouts #shreddedacademy #TheUltimatefitspo
@ig_fitness_freaks @teamnodaysoff @girlswithmuscle #girlswithmuscle #fitwomen #fitgirls #themusclepump #TEAMSOFIT
#bodybuilding_motivation

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Take the time to #appreciate the #journey. We are constantly looking forward and often doubting what we can do forgetting what we have already done. Know that you are greater than you think you are! #instagramfitness #ig_fitness_freaks #instafit #igfit #bodybuilding #aesthetic #aesthetics #ruffroad #shredded #mensphysique #physique #health #fitness #ignation #igdaily #igers #tweegram #motivation #hotnfitphysiques #cutandjacked

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Rested - Restored - Regenerated - & Goddam ready for the week ahead! #beauty #muscleleague #muscle #physique #lean #design #gym #interior #decor #ighk #ig_fitness_freaks #instagramhub #instagood #muscleleague #statigram #workinprogress #cutandjacked #teamnodaysoff #trainharderthanme #fitnessaddict #photoftheday #hotnfitphysiques #instafit #fit

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“Vision creates faith and faith creates willpower. With faith there is no anxiety and no doubt- just absolute confidence in yourself!”
-Arnold Schwarzenegger
#stephmahoe #gymswag #gymstyle #legwarmers #nike #kicks #kickoftheday #chicksinkicks #kickoftheday #snapback #igsneakercommunity @collegeparknutrition #CPN
@instafemmefitness @hotnfitphysiques @beautymirror #girlswithmuscle #hotnfitphysiques #beautifuligwomen #igmodels #fitmodels #bikinimodels #instagrammodels @teamsofit #ig_fitness_freaks @teamnodaysoff #teamnodaysoff @girlswithmuscle #girlswithmuscle #fitwomen #fitgirls #themusclepump #TEAMSOFIT
#bodybuilding_motivation
#gymfashion #fitfashion #fitbodyfashion #gymswagspotlight

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@Regrann from @jrod_ifbb_pro - Hope every is having a marvelous #humpday today 😎
Photo credit: @studiojenkins
#teamjrod #teamnutrishop #nutrishopusa #premiereathletix
#nutrishoptupelo #aesthetic #beautiful #bodesquad #bestoftheday #dailyworkout #eatcleantraindirty #fitfam #cultureranch #fitness #hotnfitphysiques #igers #igdaily #instagood #instamood #iphonesia #inspiration #ig_fitness_freaks #love #picoftheday #photooftheday #shredz #teamnodaysoff #physique @beachlifter #AmysYummyGuys

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@Regrann from @drhalidfit - Here’s one of my clients from New York, @kuhfieyuh @kuhfieyuh . When I started with her, she was a cardio bunny. She believed the only effective type of exercise was cardio. After a year of seeing little to no results she asked me for help. My plan, of course, included resistance training which was intimidating for her since she was a first time lifter. She also was new to #IIFYM. Basically, my plan required her to make a lifestyle change BUT she was up for the challenge. Week after week I saw Kafayat get stronger and push more weight. She got to the point where she actually liked lifting. Following the flexible diet plan I made for her, she never felt the need to binge eat and now she has a better idea of how to balance her diet while still eating foods she loves. Over these 12 weeks I have seen significant fat loss from her but more importantly I have seen tremendous growth in Kafayat. Proud to call her a member of #TeamDHFit
#TransformationTuesday
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Check out my motivation, nutrition, exercise, and supplement plan in the “Shift and Shred” eBook available at www.DrHalidFit.com/ShiftAndShred

Shift your thinking. Shred the fat!! ——————————————— #bodesquad #tonedtannedandfitness #ogb #teamnodaysoff #fitnessphysique #muscleandhealth #hotnfitphysiques #teamsofit #physiquetransformations #ebonyfitness #gymflow100 #extrememotivation #born2transform
#IIFYM #Flexiblediet #aesthetics #bodybuilding #boutthatlife #eatfitnation #fitness #fitlife #gymlife #gohard #healthyliving #fittbodyallday #fitnadic #instagramfitness #ldtuesdaytransformation

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Watch on stevenedwarddehler.tumblr.com

#Repost @dandremichael
・・・
Video Alert: Take a look at Tuesday’s #MCE #model @theonlysteven #stevendehler #video @dandremichael #dandremichael #hair by @theonlygray #fashion #masculinos @masculinos #fashion #hotnfitphysiques #malemodelscene #menoftheabbey #abs #mensfashion #underwear @topthatpose #dancer #sexy #fitguysworldwide #handsome #malemodeltrending #muscle @omgmen #photooftheday @hotandscruff #hotandscruff #photooftheday #fashionvideo @theabbeyweho @kingsofmodels #kingsofmodels #lovingmalemodels #ilikeguyswholift

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Repost from my @chefit brother @drcuppett - amazing transformation. Down 60 lbs & muscle bound!!! It’s incredible what being active & a healthy diet can do for you. Congrats man. @iputtheforkdown #Transformation #BeforeAndAfter #Fitness #CheFit #Bodybuilding #Gym #Fitspo #Fitspiration #Aesthetics #MensPhysique #InstagramFitness #bodesquad #FitPicInc #MusclePhotos #ig_fitness_freaks #hotnfitphysiques #FitnessFreaks #MuscleLeague #FlexTillYoureFamous #IG_Fitnation #Barstarzz #Barholics #Calisthenics #BarAthletes #Barbarians (Taken with Instagram at Mueller Lake Park)

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Mike Barre @mrbarrenone photo/styling: @dandremichael
#bydandremichael#dandremichael#meninfashion#mikebarre#silvermodels#fitness#hot#sexy#bodybuilder#malemodelscene#muscle#fashion#fitfam#shreddedacademy#uglyboy#like#blackandwhite#justfitguys#fitlife#instamood#hotnfitphysiques#ig_fitness_freaks#bodybuilding#cute#fitnessmodel

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