high-f

anonymous asked:

Can you explain what a HCLF diet is?? I don't understand it and why people say it is bad?

h (high) c (carb) l (low) f (fat). high carb low fat. it means you get your calories mainly from carbs but just partly from fats and protein. i really recommend to google it because i don’t live like this and can’t give too much detailed information. i personally don’t think it’s bad but i hate how hclf vegans often claim their diet as the perfect diet for everyone when it’s actually not. it might work for some -and that’s great for them!- but not for everyone and it’s definitely NOT unhealthy to eat fats. for some a hclf diet works good, for others a low carb diet or JUST A NORMAL diet works good. every body is different and everyone can decide on their own what works best for them! :) i personally believe in a balanced diet that contains fats, carbs and protein because that’s what works good for me :)

10

This song about having a secret gay crush in high school is totally f*cking awesome

“My goal is to inspire my fans to find happiness in themselves earlier on, so they don’t have such a tough time growing up,” singer Hayley Kiyoko says. “The world is a hard, difficult place right now. But it can feel a little bit easier if you believe in yourself.”

Gifs: Hayley Kiyoko

WATCH THE VIDEO

Can you hear me?

ATTENTION ALL CODEXERS!!!
Today… It was announced the possible artist to perform in the JAPAN OLYMPICS 2020 and…. Our guys are nominated!! *\(^o^)/*
However, there are only 29 votes for them u.u so, PLEASE even one of your votes can make the difference! I think it’s time to show the world what OLDCODEX has!


If you want to help just clic the link below :) it’s all in Japanese but it’s easy to understand, or you can use translate Please spread the news

http://www.siesta-tokyo.com/s/article/439086791.html

F*ck, Marry, Kill: ACOTAR Series EDITION:

Round #1: Cassian, Lucien, Tarquin
Round #2: Mor, Cresseida, Amren
Round #3: Rhysand, Lucien, Azriel
Round #4: Ianthe, Amarantha, Nesta 
Round #5: Tamlin, Jurian, Varian
Round #6: Alis, Feyre, Elain


COMMENT YOUR CHOICES AND FRUSTRATIONS ☺️ 

youtube

2:42

Where is this girl I will adopt her immediately