herbal white

how to drink ya water! 💦

okay so I know y'all always hear everybody talking about “DRINK WATER!” but not everybody really likes water, in fact, I actually hated water when I first started to make an effort to drink more. Soooo, I decided to give y'all some ways to spice up your water to make sure you get at least 64 oz. a day. Some can add benefits to your water and some are just for taste and some for both. 👌🏾

1. Fruit Infused 🍉🍒🍋
fruit infused water can have a lot of benefits depending on what fruit you use but usually my main reason to drink fruit water is because of taste. A few fruits I like are:
- lemon
- watermelon
- raspberry
- cucumber
- coconut

2. Stay Fresh 🌿🍃
add fresh herbs:
- basil
- lavender
- mint
- rosemary

3. Make Tea 🍵☕️
making tea is my favorite way to jazz up my water. try to stay away from teas with a lot of caffeine like black or oolong. instead go for green, white, or herbal teas. also try to keep it unsweetened but if that’s not possible use a natural sweetener like honey, stevia, or agave nectar (I suggest honey). A few teas I like are:
- Rituals Orange Jasmine Green Tea
- Bigelow Green Tea
- Celestial Sleepytime Vanilla Herbal Tea
- almost any herbal tea

4. Make it HOT! 🔥🌶
try adding a spice to you water. I like cinnamon water or cinnamon tea. Some benefits you receive from it are reducing your waste line and reducing cravings. other spices you could probably use are:
- ginger
- turmeric
- cayenne

5. Get Juicy 💦😏
(I really wanted to write that 😂) try adding some type of juice likeee:
- lemon juice
- cranberry juice
- apple cider vinegar

6. Honey Water 🍯🐝
okay so this is best just with warm water in the morning but personally I’ve had it just like throughout the day but I don’t know if that hurts anything. It’s great for a sore throat!

7. Rose Water 🌹❣
so this one is basically just if you’re feeling fancy. I actually haven’t tried this before but I’m sure it’s great!

Crystal Herbalism- Witches Moon

The full moon is near (August 7th). Connect to it’s protective energy when the veil between the spirit world and ours is at its thinnest. When the bewitching hour comes, manifest a stronger intuition by honor lunar magick. This stone/herb combination with strengthen your spells, dreams, and visions.

  • Moonstone: (Moon)
    • Connect to the goddess, feminine energy, and the divine. 
  • Labradorite: (Stars)
    • The stone of Arianrhod (Welsh Goddess), a balance of light and darkness, stimulates lucid dreaming.
  • Celestite: (Sky)
    • Guidance for the journey into the spirit realm, soothes the mind, allows communication between you and spirits to ebb and flow.
  • Lodestone: (Ground)
    • Grounds your energy to a central point, creating a core for you to come back to. Used in Celtic magick for time travel. Protects your energy field from evil energy and black magick spells. 
  • Lavender: (Protector)
    • Prevents nightmares, provides psychic protection, and provides clairty during dream travel. 
Morning Routine for a Busy Witch

A lot of people have asked me for tips on how to incorporate witchcraft into daily life. How you incorporate it depends on your schedule, your habits, and your tools on hand. However, I’ll list my ideal morning routine in order to give you some ideas. 

  • After I wake up, I add some cinnamon to the coffee grounds before brewing*. Cinnamon increases luck and energy, so I like starting off my day with that little boost.
    • *The reason I add cinnamon to the grounds and not the finished coffee is because powdered cinnamon can’t actually dissolve; it’ll just sink or sit at the top. By adding cinnamon to the grounds, you’re able to infuse the cinnamon into the flavor and charge the spell. .
  • If you don’t drink coffee, you may want to brew some tea. 
    • Black tea (like most chais, earl grey and breakfast teas) aid alertness and energy, their caffeine helping to dispel negative premonitions of the day. 
    • Green tea (like jasmine, senchas, and matcha) can help detoxify your energy and clear your conscious mind. 
    • White and herbal teas help with clarity, serenity and wisdom (though this largely depends on the ingredients in the tea).
  • If you don’t want coffee or tea, drink some lemon water. The water will hydrate you, and the lemon will cleanse your energy and invigorate you.
  • For an easy boost, place a crystal next to your coffee pot, tea pot or cup to charge the drink.
    • Clear quartz boosts clarity.
    • Rose quartz increases chance of love and attractiveness.
    • Obsidian, bloodstone and onyx stabilize and ground you.
    • Opal and lapis intensify awareness and spiritual powers.
    • Tiger’s eye increases courage.
      • I won’t list all crystals here because that would take forever, but those are a couple ideas. 
  • While the drinks are brewing/charging, I take some time to ground. I like to do yoga, but some people will meditate during this time, or practice energy techniques. You only have to do this for as long as the drink is charging (so like literally five minutes, trust me it makes a difference). 
  • If you eat breakfast, give a piece of your breakfast as an offering. If you don’t, give some of the drink you made as an offering. I’m the kind of person who works with multiple deities and spirits at a time, so I like to give an offering to one of them and then rotate. This helps mindset and motivation, because if you have low spoons or a down day, at least you’ve completed something.
  • While you’re getting dressed/doing makeup, light a candle. I like to start my day off with a little light; it acts as a positive omen and can wake you up more.
    • Candle color ideas: white (purity and beginnings); red (courage and strength); green (healing, luck and prosperity); blue (calming and spiritual awareness); purple (psychic powers and control); yellow (positivity and attractiveness); pink (beauty, serenity and positivity); orange (stimulation and energy).
    • Scent ideas for the candle: floral (healing and cheeriness); citrus (purity, energy, and focus); sweet (happiness, kindness and patience); spicy (passion, motivation and magic); subtle (grounding and calm).
  • Do your makeup in the morning? I recommend placing some sea glass or rose quartz next to your makeup supplies as you use them. It’s a simple tactic that’ll really up your look for the day.

This morning routine takes about twenty minutes, and includes six witchcraft spells. That’s a lot of productivity that’ll help wake you up and motivate you for the day!

Other ideas that I don’t personally do, but others do:

  • Turn your morning shower into a cleansing ritual not that i don’t take showers, I just don’t take them in the morning. 
  • Color-coordinate your outfit for your day’s intent.
    • or your makeup/accessories
  • Make some fruit-infused water to carry with you throughout the day for an energy boost.
  • Carry an appropriate crystal in your pocket to help calm, stabilize or motivate you.
  • Add an herb to your eggs (or other breakfast food) that’ll help your intent for the day
  • Say a prayer while you’re still in bed, before you get up in the morning. That’ll count as a simple offering.

Feel free to add some more ideas, especially for the late-sleepers and spoonie witches out there! Have a beautiful morning (ᗒᗨᗕ) /

Confidence Spell Jar


This jar is inspired by David Bowie with the intention of helping you feel confident in yourself! Listening to David Bowie is honestly one of the best things I can do for myself on the days where my self-esteem is at it’s lowest. His music just radiates a happiness that makes me feel good about myself! Hopefully this jar and Bowie can help you too! 💕


What you’ll need:


Glitter for confidence


Lavender for love and happiness


A small rose for self love


Rosemary for love and protection


A red candle for strength


A blue candle for beauty


Seal the jar with the waxes of the candles and keep it in your bag or pocket. Carry it with you on days where you need a little extra magic in your life! 🖤⚡

Crystal Herbalism: Faerie Realm 

This crystal is a cosmic oasis. A divine creation that is a balanced blend of angelic and faerie energy. 

Faery Tea

  • 1 tsp Chamomile
  • ½ tsp Lavender
  • ½ tsp Rose Petals
  • ½ tsp Peppermint
  • ½ tsp Licorice Root or Local Raw Honey

Tea Attributes: Faerie energy, psychic protection, peace, dream travel, calming, and enlightenment.