healthyeatingblog

MY MUSCLE BUILDER SHAKE: ✔️ 1 scoop vanilla protein ✔️ 2 organic eggs✔️1 c of coconut water✔️1/2 c of ice✔️1tbs of ground flaxseed ✔️1tbs of MCT oil or coconut oil✔️ blend in your vitamix ( or any other quality blender) #protein #proteinshakes #gymrat #healthy #homegym #healthfood #healthyfood #healthyeating #healthyliving #healthyeatingblog #clean #cleaneating #cleaneatingreceipes #vitamix #livewell #liveclean #liveclean365 #wellness #wellbeing #instafit #instahealth (at Ange’s Kitchen)