healthy-weight

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I was going to use the picture on the left (unedited) as a ‘before pic’ until I realised that I was falling back into the grips of the ED. 
I am a healthy weight and have been for a while, although I still obsess, experience guilt, feel fat and struggle with behaviours - I’m working my way towards full recovery.

This is my body.
A step towards self acceptance.

Ok like one thing tho

It’s all well and good promoting body positivity for everyone

But there comes a point where certain weights are not OK.

If someone is severely overweight to obese, they need to get down to a healthier weight.
If someone is severely underweight or less, they need to get up to a healthier weight.

Yes, all body types are beautiful.

But do you know what’s even more attractive? Being healthy and not at risk due to your weight.

I’m all for body positivity, I’m a fat girl myself and I’m pretty happy how I am, but I’m healthy, my weight isn’t threatening my health and life.

It’s all good to be skinny, or fat, but if it’s unhealthy please PLEASE don’t just sit with it. As long as your healthy that’s all that matters.

Making Quick Mastery Loss Tips Effective

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At a healthy normal weight again. My meant-to-be weight, I like to call it.
I can’t deny the fact that I feel comfortable in the current body. I like it. I guess, I shouldn’t pay much attention to still wanting to do this and that, correct that part, that piece, because I can stand the whole picture finally again. After 3 years of a complete hatred.
Did I start using behaviors less? Not at all. The occurrence of them probably only increased and that proves one more time that it’s not much about body image anymore.

Hey guys! This is day 1 (14-07-15) of my getting-it-together-again journey. I’ve been off track with working out and eating healthy because of a lot of life changes. I need to get some toned arms and just live a happier and healthier life. 1 and a half hour spent at the gym, only 10 mins of cardio and the rest was weightlifting and strength training, all targeting my upper body. And an hour bike ride because of the distance to and from the gym. All healthy food all day, yeeees. I’ll try to update everyday to motivate myself to keep going at it.