healthy smoothies

3

INGREDIENTS

2/3 banana
2 ounces espresso, cooled 
1/3 cup greek yogurt
3 ounces milk
1 heaped tsp cocoa powder
1 tsp honey

INSTRUCTIONS

This amazing coco flavored pantone smoothie is made by mixing cocoa, honey, milk, banana, espresso and yogurt. Enjoy chilled. 

2

You’re going to LOVE this! http://nutritionbeast.com/2016/09/bobs-red-mill-oatmeal-cookie-protein-shake/

Alright, so I’ve got to be real with you guys, smoothies are not my favourite right now… I’d just rather sit down to a warm sweet bowl of oatmeal than a fresh and frosty smoothie. BUT, with that being said that doesn’t mean that this one wasn’t hella delicious and something that I’ll definitely be making again once it warms up a bit 😊👍 From a little bit back here was my simple mango, banana and maca smoothie with berries, coconut, and buckwheat groats on top 🍌🍓👌 Hope everyone had a great weekend too! After a fun night last night and a day full of working today, I’m off for a run to give myself a break before settling back down to business for the rest of the night ❄️🌨🏃✌️ #vegan #veganeats #veganfood #vegansofig #whatveganseat #hclf #hclfv #healthy #breakfast #smoothie #smoothiebowl #fresh #fruit #bananas #mango #vegancommunity #plantbased #personal

Made with Instagram

🌿Green smoothie~ kale, lemon, clementine, frozen pineapple, frozen banana
🍓🍓🍓
Layered with oil free granola, + the freshest blueberries & strawberries

IG LilaInTheSkyWithDiamonds