I am SO excited to share this recipe - this recipe is the only carrot cake recipe you’ll ever need! It is so soft + moist with a delicious thick layer of sweet + tangy cream cheese frosting! It always seems to quickly disappear around here ;) Did I mention it is completely oil free, vegan and healthy?! YUM!

Happy Friday! Below are some of my favourite links that I want to share with you and think you’d enjoy :)

  1. This amazingly foolproof guide to poaching eggs, which I live and breathe by when it comes to many of my poached egg recipes, including this morning’s burrito bowl!
  2. A quiet place where anyone, even the busiest of people, can relax and take a break for just a little bit. Trust me, you need it.
  3. My favourite, go-to recipe for pizza dough, which I will be making on Monday for my dad’s birthday.

Enjoy the rest of your amazing day!


Soothing Tea is anti-inflammatory, it boosts your immune system, and it aids and calms your digestion.  The flavor is deliciously spicy and sweet!  It takes only a few minutes to prepare, and is the perfect way to unwind after a busy day.  

Recipe Here. 


Pistachio Melon Cake with Coconut FrostingRECIPE


2    ¾” thick slices watermelon (seedless)
1    ¾” thick slice cantaloupe
1    ¾” thick slice honeydew
4    13.5 oz cans coconut milk, refrigerated overnight
¾   cup powdered sugar
½   t almond extract
¾   cup pistachios, shelled and chopped
½   cup blueberries


Fat-free Vegan “Cheese” Sauce
A fat-free, nut-free, guilt-free cheese sauce that tastes authentic. This cheese is smooth, flavorful, creamy and 100% good for you. It will leave you satisfied without feeling heavy. It goes great on nachos, tacos, burritos and even mac ‘n’ cheese!


Yovana Mendoza, YouTube personality behind Rawvana, is a raw food enthusiast who has used this radical diet to improve her everyday wellness. Yovana’s EveryDay Dish is zucchini noodle salad with savory sun-dried tomatoes.

See the full recipe here.

Learn more about the Card that rewards your #EveryDayMoments at here.