The first step was creating a better and healthier way to eat. I cut out sweets and chips and small things like that and started eating leaner and healthier meals. I began working out every day and that is when i started seeing more results! Now I jog and watch what i eat and hit the gym for about 2 hours a day! Nothing feels better than a good workout to keep me motivated.
Vegan Maple-banana-nut breakfast bowl:
Cooked oats, 1 banana, handful of crushed walnuts or nuts of your choice, a spoonful of almond or peanut butter, handful of hemp hearts, a bit of cinnamon, and a drizzle of maple syrup. So sweet and yummy 😊✌🍌🌰