kaleidooscopedream submitted:

3 years of dedication

The first step was creating a better and healthier way to eat. I cut out sweets and chips and small things like that and started eating leaner and healthier meals. I began working out every day and that is when i started seeing more results! Now I jog and watch what i eat and hit the gym for about 2 hours a day! Nothing feels better than a good workout to keep me motivated.